Get drunk and solve a thousand worries. Although she hasn’t solved her worries every time she drinks recently, she can only have a good sleep if she is drunk, otherwise she won’t have a solid night’s sleep if she leaves from simplicity.

Well, said Tong Ran, no longer urging her to drink with her.

I really don’t know why that man wants to kill Ji Weiyan, but Ji Weiyan is still a friend of A Lang or a very good friend, so I can’t make up my mind for a while, but that man has been urging me to kill Ji Weiyan without killing Ji Weiyan and Jing Luan, which is dangerous. What do you think I should do? While Jane is away from her friends, she recognizes her son in her cognition, but she always can’t get rid of Jane and warn her that she must never move Ji Weiyan, which is what bothers her the most.

This is also the biggest headache since she debuted. It seems that it is wrong to choose, but you can’t watch Jing Luan disappear without taking action. Then she is too timid as a mother to save herself.品茶

Sally, when did you become such a motherinlaw? You can be whoever you want most in your heart. Anyway, I’m Jing Luan. If I were you, I would directly kill that Ji Wei Yan in it. It’s all important for us to save Jing Luan from our brothers in Shazhou Island, brother island.

Ying Yi looked up and drank another glass of wine. How long has it been since she sat down? She has drunk several cups of wine, but there are not many vegetable roots on the table. They have been educated in this way since childhood in Shazhou Island. Tong Ran said that she is right. She just wants to be sad now. She cares.

Ji Weiyan is not her.

She has her own heart.

Bang! As soon as she put the glass, Ying took the bottle for herself and gave it to Tong Ran. Her small white hand picked up the glass and bumped into Tong Ran’s glass. Tong Ji, then you accompany me?

No problem Tong Ran agreed directly without thinking.

Ok, I’ll leave that day and I must kill Ji Weiyan so that Jing Luan can come back. Calculate how long it has been since she saw her son. She has never left her sight for more than half a month since she was a child. It’s really been too long this time.

Ok, I’ll give you advice as a driver, and you can kill that man to save Jing Luan. Tong Ran is also the elder brother of two glasses of wine.

Although he has no marksmanship or knife skills, he is a good driver, and he has been out before, and he always kills people with cars.

Playing with cars, he is a hardcore figure, and few people can play with him, let alone those unprofessional figures. He doesn’t give a damn.

So the night is dark and windy, and the wine table is high, so Tong Ran discussed it properly

The next morning, it was hangover last night. Jagan didn’t sleep much, but Ying just woke up.

She sat up as soon as she dared. She was going to save Jing Luan. She had to kill Ji Weiyan. This matter can’t be dragged on any longer.

Otherwise, if anything happens to Jing Luan, she will not live. Jing Luan is her penis, and she must not lose Jing Luan.

Section 793

Last night, when Tong Ran settled down, Ying got out of bed and tidied up quickly. He should bring something and some dry food. When he pushed the door and went out, Tong Ran was already waiting outside. At this time, he was lazy and leaning on the trunk of a palm tree and looked at her. He squinted and smiled. I also want you to sleep at least three hours a day. You got up early.

Fuck you and me. Can I not care? It’s easy to decide on Britain, and many people do. It’s easy to identify a goal.

The hardest thing is that if you don’t have a goal, you don’t even know what you’re going to do next. Then how can you do it?

That’s the hardest part

When the ship left Shazhou Island, Ying looked back at the direction of Shazhou Island, but her nose was sore again. Before she left Jingluan, her little figure would watch her leave at the dock and would not go back until she could no longer see each other. But now she has left several times and come back several times without seeing her.

Come on, don’t be sad. I think Jing Luan’s IQ will be fine. It’s always been a smelly little calculation. Others can’t calculate that his child will come back early and late.

Tong Ji, you shut up. If you don’t have your own child, if you think so, that’s what you can do. Ying punched Tong Ran in the chest. She was in a hurry

Tong Rannai stands stand hand. He doesn’t even have a woman, let alone a child. There is no apostrophe品茶. Come on, you’ve become more and more women recently, so you can’t do great things with an absolute woman’s heart. Tong Ran couldn’t help but persuade her.

The frown had to say that Tong Ran was right. If she hadn’t been a woman, she would have gone to kill Ji Weiyan.

Master said yes. Softness is the biggest resistance to execution.品茶

After a sniffle, my eyes finally moved away from Shazhou Island. Okay, I know I’m wrong, I’ll pay attention. When I get to the city, she must not be soft, and she will not be soft because of people, except Jing Luan, Jane, and I can’t leave. He is a good friend. What is her matter?

It’s her habit to get a full sleep before each start, otherwise it’s easy to fail because of lack of sleep.

She has been out for more than I can remember, but she has failed twice.

Well, there were promises to help her at that time

But the promise is not fulfilled now.

Before Jane left, her closest relative was Jing Luan and then her promise.

The man who loves her deeply but dotes on her has always been the most important reliance in her life.

When the city arrived in Britain, it quickly devoted itself to this time.

Kill Ji Weiyan

However, I didn’t know that Ji Weiyan was missing until I arrived. Let alone her, even Ji Weiyan’s own family looked for him everywhere, but no one heard from him.

The man seemed to have disappeared from this world, and she searched for it for two days without any news.

Ying is in a hurry.

Chapter 1146 Goufu’s Notes (211)

city

Lin Ya was choked by his words and blushed and swallowed a mouthful of noodles.

But I heard the man teasing again, Why don’t I try it in your face?

Lin Ya held the chopsticks and slipped, almost throwing them away.

I turned my head and stared at him in shame to protest whether I could have a good meal!

The man finally has a little consciousness. When he receives her eyes, he bends his lips and eats noodles silently.

After being stirred up by him, she lost her appetite. After a few bites, she stopped eating.

Muchuan looked at half of her bowl and frowned. Are you full?

She nodded that she was really full.

If she eats all this oversized bowl, she will die

Ten minutes later, Muchuan finished eating Lin Ya and glanced at his clean bowl. It’s strange to eat it!

Lin Ya leafed through the magazine and suddenly remembered the old lady in Taohuajian. By the way, we came here like this. Do they know?

Well, I’ve talked to them before. He came to live in Taohuajian for the time being, and he originally planned to move out of here after the relief.

The sofa was silent for a moment. Lin Ya quietly turned over the magazine.

The man got up and went to the room when he saw her focus.

——

at that time

Tang Ying was angry at home when she learned that Lin Ya had married Muchuan!

The woman that woman married Muchuan? ！”

Oh, she really underestimated that woman’s ability! No wonder she married Muchuan. No wonder she was so emboldened. No wonder she was neither annoyed nor angry when she was sarcastic!

It turns out that they got married long ago!

She married Muchuan Muchuan! Kyoto ladies want men when they crush their heads!

With such a man backing her up, it’s no wonder that she dares to defy herself!

At that time, Li Jinghai sat on the sofa and read the newspaper. She swayed back and forth and made him dizzy!

pa-

I slapped the newspaper in my hand on the coffee table and shouted at her, What are you wandering around? Just give me a prenatal education class!

Tang Ying is upset. At this moment, he is so impatient. What’s your name? I’m annoyed!

Mom? !

How dare she claim to be the old lady Li Jinghai in front of the nanny? She got up as soon as she got angry.

A loud slap on his face.

Bitter way eat and wear labor and live labor and dare to yell! You, what are you!

Tang Ying was completely stunned. This is the first time this old thing has attacked her since she got married! And in front of so many people!

Immediately, wow cried and made a scene!

Old deathlessly you dare to hit me? ！”

An old deathless man angered Li Jinghai and grabbed her hair. How about hitting you today!

Section 169

If it weren’t for seeing her pregnant, he would have punched his hand!

When Tang Ying was wronged, she immediately rushed towards Li Jinghai. I asked you to hit me, I asked you to hit me!

Holding Li Jinghai is pulling and kicking!

The nannies in the living room gawk at this scene.

Although Li Jinghai is old, men are stronger than her after all.

He grabbed her hand and shouted at the people in the corner, Get out of here!

That a few people were she such a roar immediately bowed their heads and left.

Tang Ying kicked Li Jinghai’s calf. You old thing, let me go!

pa-

Li Jinghai slapped her cheek again and then let her go.

Shirley warned behave yourself! Otherwise, you will never get a penny from me from now on!

Tang Ying’s heart is full of hatred. This old thing, he actually threatened her with money? ! She wouldn’t bother to look at him if she didn’t see that he still has some smelly money.

As soon as the eyes are cold, she covers her cheeks with pins and needles.

Took the mobile phone wallet and went straight to the door.

Li Jinghai sat there calmly on the sofa.

Looking at her back and sneering, If you have ambition, never come back!

Tang Ying steps a meal and then strode away.

Out of the villa Tang Ying walked to the intersection and stopped a taxi.

After the car, I called Ah Kai, Where do you come out to meet?

Hang up the words, her eyes generate tried to hide her hatred!

——

The news of Muchuan’s marriage was boiling in Kyoto before the next day.

When Li Jue and his wife learned the news, Zhang Shiman’s indignation could not tear up Lin Ya!

Anger almost crushed her teeth and glared at the newspaper with resentment. This little bitch dares to fool me. She has been married to Muchuan for a long time and dares to fool me like this!

Li Jue squinted and smoked in the company’s leather chair.

Zhang Shiman stamped his feet angrily. If she hadn’t told me that Muchuan wasn’t married, how could I have let Haan Lee go to her company?

Thinking about raising that girl, finding a good family, selling it at a price, and making some contributions! Now that I lost the land in the west of the city, that little bitch is completely separated from them!

Good season nodded.

Huojiangge is particularly elegant when he smiles. From a man in his thirties, he has experienced ups and downs, and his temperament is commendable. He sits calmly and has a great momentum that can be carried no matter what happens. He catches a glimpse of the green leaves hanging in Jifasi, and Huojiangge raises his hand to brush them away. Before he gets close to Jifasi, he suddenly freezes.

She’s still a little unaccustomed to tilting slightly. Huojiange pointed to a leaf in her hair

After that, he leaned over to block the green leaves at the head of the season, and the breeze blew through the action, and Ji held his breath with the taste of cool bath milk.

Why is your face red? Huo Jiangge smiled and knew it, but he still said, I didn’t meet you with a leaf. Then he specially delivered the leaf to Ji to show her Here.

Oh, thank you. Ji blinked and tried to keep his mood calm and not to be too embarrassed.

Mom Weimin came with Rose. Mom and Dad, Rose’s sister cried.

Rose woke up and looked for her mother. She didn’t find her mother at home. She cried because Weimin protected her sister, so she coaxed her to take her out to find someone.

Mom rose cried even more when she saw the season, and her face was dirty. Mom, mom, I’m good.

She said she would be good and ask her mother not to abandon her.

Ji likes her daughter very much. She once lived with this daughter, and she has developed a deep affection for her for so long. In Ji’s heart, her daughter is the most important thing. She can’t remember it now, but she remembers this daughter that she picked up from the garbage. She loves her so much.

How could mom not want you to sleep with you last night? Ji pinched her face. Rose’s crying nose doesn’t look good.

Mom rose still squeezed her arms, but she stopped crying. She stared at her big eyes and looked curiously at Huojiang’s gap.

Huo Jiangyan directly said I am your father before Ji said anything. He stretched out his slender white hands and leaned over to the front of Rose to sip his lips to reveal a radian in his mouth. Will Rose call Dad?

My mother taught her to shout that my father would shout.

Dad … Chinese rose smiled sweetly.

Ji thought it was inappropriate to say to Huojiang Gei, She is Wu Mei’s daughter. Sooner or later, she will be sent back. When she is older, I will let her change her mind and call me auntie … Ji’s meaning has been very clear.

Huo Jiangyi nodded, but still said, You also said that when she is older, we will correct it together.

But … Ji always felt that something was wrong and wanted to say something more, but he got up. The sun is a little big. Go home.

Rose asked her mother to hug Huojiang, then looked at Weimin and asked, Do you want a hug from your father?

Weimin really wants a hug from his father, but he is old and embarrassed. Huojiang’s son can’t wait to answer, so he bends down and lifts people directly.

A family of four strolled in the garden, and the picture felt warm when they looked at it. When four people walked away, Huo Tao gradually came out of the shade, and his eyes were a little melancholy when he was alone in the shade.

Although they are all born by the same father and mother, it is reasonable to say that they should be treated the same, but Huo Tao is not raised by Huo’s parents after all. He is brought up by Bai Lu, and he can’t fit in.

Huo Tao is still a child, and he also wants to be cared for and loved by his parents, but his parents never seem to attach the most importance to him.

Although he didn’t say anything, he knew better than ever that his father would rather watch him suffer so much when he was sick than let this socalled brother have a bone marrow test to save him. Later, he was saved because he learned that they were twins and that this twin brother could save him …

Huo Tao’s heart is sour, and it’s funny to think about it. He smiled gently, and a breeze blew over the teenager, and his smile was beautiful and desolate.

Text 247 Wu Mei doesn’t want to wake up

Rose was held by her mother on her mother’s shoulder, and she just saw the shade. Huotao’s round eyes kept staring at Huotao, and her fat hands were stuffed into her mouth. She looked childlike.

Huo Tao was wearing a white shirt in the shade, and his eyes were a little gloomy.

Rose smiled at him. My little girl smiled especially sweet and warm. Huo Tao’s brow was slightly wrinkled as if she hesitated to respond to a smile. When he hesitated, Rose raised her chubby little hand and pointed to Grandma Huo Tao and shouted Brother.

What? Ji looked at her daughter and saw her hand pointing back. She looked down and saw Huo Tao.

What did Ji perceive? He looked at Huojiang Gea Huojiang Gea naturally heard his eyebrows slightly moved, and he also noticed what Huojiang Gea put Weimin away and went to Huotao to stretch out his hand to hug him, but Huotao took a step back.

Actually speaking, Huo Tao’s cold personality is more like Huo Jiang’s Wei Min’s combination of parents’ advantages, and his cheerful and optimistic personality is more like his mother Zhao Mengqing’s, while Huo Tao is less and less talkative, often silent and quiet, and his temperament is more like Huo Jiang’s when listening to people.

I’m so old, dad can’t hold me. Huo Tao smiled and his face was as white as sunshine. Dad still holds his sister.

Chinese rose stared at him and looked at Huojiang Gea again. My little girl seemed to understand that she didn’t want Huojiang Gea to hug her, so she slammed into her mother Zhao Mengqing’s arms.

Huo Jiang’s eyes and children know that his mind is sensitive. This time, he said, Why didn’t you come out here just now? I am your home?

Huo Tao smiled and said, I was so angry in the morning that I came out for a walk. Now the sun is out and I’m going to go back.

Take it away and go back together. Huojiang said that he was affectionate and raised his hand. Huotao patted the back of his head and did not dodge.

Section 3

~

At about ten o’clock in the afternoon, the Wu family came, and Mrs. Wu and his wife brought a lot of expensive supplements to see the Huo family smile at everyone.

Ji knows that it’s the Nga family who has come to carry her heart, so she is reluctant to ask the Rose Jitingyu to be accommodating. Jitingyu is willing to let the Rose continue to follow her, but the Nga family is different. The Rose is Wu Mei’s own daughter.

Rose is not JiTingYu biological season know JiTingYu told her that rose is Wu Mei and circle a niche season loathe to give up rose tightly don’t let go of the Wu Guren also alert.

Sleeping in a thick bed and looking at that tall figure is a very awkward posture. The carpet is thick, but I feel a little cool, but I don’t show it at all. I don’t think I need to say more about what we are, Mr. Qi. I hope I can get a divorce certificate when you don’t need me anymore.

Chapter 12 I’m not interested in you.

Section 4

Don’t worry, my mother can’t dominate my marriage, and I’m not interested in you.

The man turned his back on her road and couldn’t see his face. The expression on his face involuntarily made up for the disgust and disdain in his eyes. Before closing his eyes, he lightly replied, This is for the best.

There was a bedside lamp on in the bedroom. After going to sleep, Qi Jingzhou Road turned around and looked at her fair and square. After squinting for a long time, he touched out his mobile phone and sent a short message to find out who Lu Nong was.

When I finally felt sleepy, Qi Jingzhou suddenly heard the sound of turning the door handle in the direction of the door.

Eyebrows a wrinkly slightly JiJingZhou immediately nervous who is this gets?

The door has been locked from the inside, but the outsiders failed to open it but did not give upQi Jingzhou heard the key lock!

After a little balance, Jingzhou threw the blanket into the bed at random from the chair and then took off his coat and lay in bed.

Lu Nong woke up with a start and was covered with his mouth before screaming. The man and her body clung to each other, and the voice was dumb and ambiguous. Don’t move. Someone is coming. It is unlikely that he will be an outsider and whoever he is will not reveal the flaw of husband and wife are not close.

Outsiders seem to have the wrong key at first, and then Qi Jingzhou slowly pushed the door open.

Lying in a bed with Qi Jingzhou, his hair stood on end, and he didn’t want to cooperate at all. He frowned in disgust and tried to push people away, but Qi Jingzhou warned him to tighten his hands and then imprisoned his arms tightly.

You’d better be obedient …

The road is so thick that it keeps stiff and motionless.

ah! Suddenly a scream rang out in the back room.

Road thick this just pretended to be awakened with Qi Jingzhou, opened his eyes and saw a woman at the door of the room by the bedside light, looking at two people in shock.

Thick ..品茶. you … he … this is

Mom? ！” It’s hard to hide the accident when you see Yue Ying’s thick road. Yue Ying always likes to run to her room at night and often sleeps with her. There is nothing wrong here. Isn’t Yue Ying traveling? Why did you suddenly come back in the middle of the night?

Who is he? ！” Yue surplus staring eyes pointing to JiJing state.

It’s not surprising that Yue Ying didn’t know that she was married. Her mother has always been such a failure and unreliable. She has never been a mother or a wife, and she is still like a little girl who is not sensible.

It is precisely because of this that Lu Nong’s family is almost isolated and can’t fight against Wang Yabei’s mother. The three of them have no hope of inheriting her and won’t let Yue Ying and Lu Haolin divorce, but they just want to make a lastditch attempt.

If those things that belong to her can’t be taken back in the end, Wang Yabeimu won’t get them!

Mom, I’m married, Lu Nong explained succinctly. It’s very late now. Go back and rest first.品茶

Yue Ying looked shocked and just wanted to ask what Qi Jingzhou suddenly said, Thick is very tired today and just fell asleep. It’s not long before you have something to say, and so is the day.

JiJingZhou arm at the moment will road thick embrace arms move intimate tone cherish yue surplus just looked at the two people close posture and looked at the face in line with jingzhou and then cheeks suddenly turned red and ran away.

I didn’t miss Yue Ying’s shyness and surprise when she turned around and looked at the woman and fled back. Qi Jingzhou raised his eyebrows slightly. His motherinlaw reaction seemed a bit wrong.

☆ Chapter 13 Your feelings are so cheap.

As soon as Yue Ying left the road, she changed her face and calmly grabbed the man as if she realized that her neck was slipping and her hands were cold. Let go!

Qi Jingzhou didn’t move. He casually said, Do you think if I tell others that I like it, it’s because your mother can’t get what she can, so she will settle for less and marry you?

Lu Nong’s face suddenly turned red with anger. Qi Jingzhou, you have to be shameless! Yue surplus is not the first time to make a spoony with his man, nor is it the first time to be told, but Lu Nong still feels humiliatedthis kind of thing is a habit.

I want to tell you, Qi Jingzhou said faintly, You are really not the only one I choose to be good. Now I want to sleep next to you if I don’t want to go. Do you have any opinions?

This man really didn’t take her seriouslythis is the message that Lu Nong felt.

He has several ways to threaten her.

My lips were bitten, and the smell of blood in my mouth began to spread. I closed my eyes and Lu Zhong gradually loosened my hand strength.

The man took her shoulder and tightened her arm again, which seemed to mean punishment, so strong that she felt pain.

Her lips were suddenly licked all the way, and she suddenly opened her eyes and watched Fang enlarge her handsome face. She was slightly pale and panicked.

Low smile Jingzhou hand wipe away her lips with gorgeous blood so afraid to do? It’s not like we haven’t been so close before.

Lu Nong’s eyes flashed in panic and leisure to pursue his strange words. When the man leaned in again, Lu Nong quickly turned his head. You … don’t you have someone you like? ! Don’t you feel sorry for her by touching me? 品茶！”

Qi Jingzhou was about to breathe a sigh of relief when he moved all the way, but he said, Who won’t find someone to accompany when going out to play? Isn’t this the norm in the circle? I’ve been married a lot, and I haven’t seen anyone say that physical infidelity is betrayal, which is even worse. I like people, and she hasn’t promised me to pursue them 3.

Lu Nong knows what he means. It’s betrayal to keep a lover in the circle, but going out to find a lady can be regarded as venting. Not many people will. Just because he can understand Lu Nong, he even compares her with those who sell it. !

I don’t know where I got the strength. Lu Nong broke free with one hand and raised his hand, so he dumped his body and slapped him!

Fuck off!

The first time I was slapped, Qi Jingzhou was furious. How dare you

Suddenly the bell rang and cut off Qi Jingzhou’s anger. He looked at the mobile phone next to him and saw the name on the screen. The look was soft at first.

Jingzhou Jingjing is ill … what should I do … where are you? A woman comes from her mobile phone with a crying and anxious voice.

Qi Jingzhou looked calm and said, Let the bodyguards take you to the hospital first. I’ll be right there!

After hanging up, he held his brow back for a while and squeezed her again without pity. You are lucky this time, but you don’t seem to know your position yet! Say that finish turned to leave without hesitation.

When the man hurried back and disappeared, the road was thick and the corners of his mouth were ridiculous. Two years ago, this man held her gentle promise that he would be good to her for the next generation. But now goodbye, he has another caring person, and she has become a woman who is very different from prostitutes outside.

Your feelings are so cheap …

Looking at the mobile phone, I watched it several times but never had the courage to dial the number. I struggled for a long time and the road was thick, but I called it.

She didn’t do anything wrong. Why should she suffer such unfair treatment?

Miss Lu, I’m glad to wait for your words …

☆ Chapter 14 She has no bad heart.

Qi Jingzhou suddenly left in the middle of the night to explain things to others. It is easy to find an excuse to send them away. However, according to Yue Ying’s first meeting with Qi Jingzhou’s strong reaction road, she knew that her mother might not be able to cope with it, so she got up early the next day and planned to leave without breakfast. She just left the bedroom door and was stopped by Yue Ying.

A woman who is nearly 50 years old looks very well maintained, and her eyes are full of girls who are generally naive to dress up. There is not much difference between girls who love beauty in school and those who are sisters before Lu Nong.

Thick that … what about him? Cocked his head and went into the room to see one person inside Yue Ying’s face full of loss.

Lu Nong sighed and pulled Yue Ying into the room. He is in a hurry and went back in advance. Mom, I have something to tell you.

In a hurry? What’s the emergency? When do you leave? When will he come back?

Lu Nong turned a deaf ear to these nonsense and said seriously and without refusing, Ma Wang Yabei and her daughter are not good people. Stay away from them after you. This is not the first time to say this, but Yue Ying has never been at ease. I know that you promised to divorce my father and that woman surnamed Wang instigated it, but you have to listen to me. You can’t divorce my father! That woman wants to plot our family property and must not let her succeed!

Yue surplus frown thick don’t say that you aunt David Beckham, she and Jun Jun are honest and frank sex what’s the bad heart? I know you mind when Jin was born, but it was an accident. Your father certainly didn’t mean to …

A pair of pale blue eyes, still covered with thin water vapor, looked at the man in front of him with a face of satisfaction. He put on his pants silently and was happy. I didn’t expect that she would once again go deep into the bone marrow and experience the blood of her man.

Shyhearted, my little face, red as blood, was suddenly buried deeply in the camouflage army collar.

There’s no reason to nibble at that sexy Adam’s apple in front of you without hesitation

Guteng’s dark pupil suddenly contracted and hugged his waist tightly. Then he loosened his hand and lifted it gently, smoothing up a few strands of hair scattered on his deep red face.

After a thorough mutual possession, I was just tortured by this little girl, and my chest was quite stuffy. At this time, it finally disappeared completely.

The car smiled and looked at the steel film in front of it, and it was very uncomfortable. Teng, did you say that the instructor heard it in front of him?

Guteng kept a close eye on her little face, and the bottom of her eyes overflowed with satisfaction that no special military vehicle sound insulation device is very advanced and good

There are also special military vehicles with strong shock absorption ability, so smile and don’t worry.

Suddenly Che Xiaoxiao felt that he was cooked.

Section 499

Half an hour later, the Hummer returned to the wishful yard of Dimfragrance Road.

Guteng smiled all the way across the car and went straight to the second floor.

Is busy in the kitchen iron orchid heart heard the noise and came out.

Sharpeyed saw two people look and the air filled with that kind of ignorance smell, and she knew it when she passed by.

Smile at the car that just happened to look at her, wink meaningfully and shout, Little daughterinlaw and big horse can eat, you two should take a shower quickly!

Poof! The car smiled and finally faded slightly, and the little red face turned into braise in soy sauce again.

This night is not a full moon, but it is also a moonlight charm.

Car smile that round jumped a pie, the moon has just shy to stir up from the horizon when the roof crystal hexagrams array cross legs and sit.

The faint silvery moonlight gently shines on the powerful crystal divination array of the girls in the array again, twisting the scattered and flowing aura into a little thin spirit line and continuously merging into the direct current above the flaxen head, and the Dantian side spirals rapidly to form a small golden vortex …

Che Xiaoxiao God intently mobilized the aura pouring into his body, and gradually consolidated it into his own abdomen from foreign exchange to moonlight aura.

It’s been a long time since she absorbed the moonlight. At the moment, she is working hard to prepare for the fierce battle the day after tomorrow.

Guteng didn’t stay in the bedroom, dressed in a camouflage vest and shorts, covered with a thin cane chair in the corner of the roof. While quietly watching the car not far away, he smiled and slowly mobilized his body, which was getting stronger and stronger, impacting his limbs.

Time flies, the moon is setting, and the early morning is coming.

The car smiled and demonstrated a slow static rotation.

Crimson mouth gently slow a long breath.

Before she opened her eyelids, her footsteps came to her side, and a pair of strong hands picked her up.

Teng what don’t sleep? ！” The car smiled in amazement and suddenly opened a pair of bright blue eyes and stared at the man in front of him.

Don’t worry about the rest just wake up soon GuTeng holding her striding towards the floor.

It was still early when I got back to the bedroom, and it was four o’clock in the morning.

They got into bed and hugged each other.

The car smiled and stared at the big eyes. There was a question that crossed her heart. What happened when I collected my work just now?

Guteng took a sip of his thin lips and stretched out his finger. The smiling nose gently scraped a lip angle and gently bent, explaining, Laughter absorbs those things, but it can be heard. Laughter slowly eases to calm down.

… awesome! Car smile dumbfounded by surprise.

I can feel the strength of her breath. This unfathomable hearing is really strong.

must! Guteng’s big hand closed and held the car with one hand and smiled, and his upturned little head held it in his powerful arms.

Who knows, put his little hand on his chest and slip hereit’s also fierce

Hu Guteng’s knifeshaped eyebrows suddenly picked up their breathing and quickly reached out and pulled their little hands to their chest Don’t laugh.

Dark voice with majesty let’s save for three days

Xi xi xi ancient battalion chief really or save your strength for three days? ！” The little head moved in his arms.

Well must eagle eyes slowly closed his eyelids at the scene.

Ohthen I’ll tryThe bottom of light blue eyes flashed slyly.

The tender little hand in Guten’s grip suddenly earned it gently, then grasped it with a clever backhand, took the initiative to pinch Guten’s wrist and pulled it to his chest …

Boom! Guten’s reason is gone again!

Shit! This ghost girl!

Strong, strong and tall, he rolled over without hesitation

A charming uhhuh, full of broken thoughts, protested that Captain Gu broke his word!

Ahcaptain Gu’s selfcontrol is too poor to be improved!

Cough, cough, captain Gu, what are you doing?

Meowed the ancient battalion chief who just said abstinence for three days? ！”

In the end, it still can’t stop the bed from rolling and undulating by the waves.

Smile, you’re asking for it

335, professor bait eats soul reappearance

335, professor bait eats soul reappearance

After Ye Zhan and Mo Wei left, Ouyang Bai singlehandedly pulled out something in the folder, which contained a document and a mobile phone.

After looking at it carefully for a few times, those beautiful enchanting peach blossom eyes gently raised and shone with dark light.

How can you make a message about this feast yourself?

I’m really sorry that damn woman didn’t make such a busy plan.

Beautiful and slender hand picked up the phone and dialed the file number.

On the other side, OuYangBai stopped by Guansen in more than half of the city and picked up the desk phone.

Section 5

A genie sound full of provocation and badly need to be beaten got into his ear

Official sen? ! I’m Ouyang Bai. To tell you the truth, it’s really annoying that your brother and sister have the guts to make trouble. Why don’t we meet and settle a feud? We’re always thinking about how to collapse your official enterprise.

Bang! Guansen’s face was black after hearing it, such as the bottom of the pot burning with anger.

It’s damn that a little ordinary human should talk to him!

And OuYangBai didn’t think about giving GuanSen a chance to speak. Then he said, By the way, is GuanShi Enterprise Day very leisure recently? ! You have to thank you for this.

AC Milan defeated Valencia in the Champions League and went all the way to the final. In the final penalty shootout, they defeated Juventus and won the Champions League.

I didn’t expect the two teams to meet again in the quarterfinals of the season

Is Valencia really the lucky star of AC Milan?

AC Milan, the defending champion of the season in the Champions League, has also performed very well in the power league. After 24 rounds of Serie A, AC Milan topped the list with 61 points, leading the second place. Rome has more than five points than Valencia’s lead over Real Madrid.

In this AC Milan team, the famous defenders are all worldclass defenders Cafu, Maldini, Starr and costacurta.

Although the midfielder left a rivaldo, the outstanding performance of Brazilian teenager Kaka has made AC Milan fans forget his fellow Brazilian.

There are also Seedorf, Rui Costa, Gattuso, Pirlo and Ambrosini.

The strikers are Inzaghi, Sepcenko and thomason rookie Boleno.

This is much more powerful than Stuttgart.

It’s not necessarily a good thing for Valencia to touch them

… no wonder Sanchez showed a wry smile. I’m afraid he doesn’t want to meet such an opponent! Broadcast the lottery ceremony as the host said.

But he was wrong.

Sanchez’s smile is not a wry smile, although he disguised it as a wry smile.

When the real AC Milan was read out, Sanchez smiled, but not a wry smile, but a happy smile.

His confidant in Sohler naturally knows what Sohler is worried about during this period.

Worry always wins. Good grades!

The former Valencia away game was tied to Sohler by the secondtolast Spaniard in the league, and he finally came to the bitter end, waiting for the moment when his luck turned.

Valencia will always win if it wants to go uphill, and it will also be alienated from others.

But I didn’t expect Valencia to win a clean 3 at home! At the same time, Real Madrid also lost, and the gap became three points.

Angry Sohler straight criticisms in the office.

This is always winning luck …

Come on, he’s dying, and then he comes back to life.

Always winning and lucky, Sohler will frown.

Watching Valencia approach the champion Sohler day by day is very distressing because there is no excuse to drive away the winning team.

At this time, the draw for the Champions League quarterfinal came out. Valencia actually met AC Milan in the Champions League quarterfinal!

It’s Valencia … It’s not always better than an old enemy.

He was eliminated by AC Milan last season. If he is eliminated by AC Milan again this season … he believes that Sohler must have something to say.

People say that one can’t always stumble over the same stone, and then Valencia can be accused of winning the Champions League with Changsheng, and it is impossible to lead the team to make a breakthrough in the Champions League.

At that time, Sohler but Valencia need to seek their own position in the Champions League. They don’t need a coach who can win the league title, but they need to find a coach with rich experience in the Champions League to renew their contract for one year by refusing and winning.

Then you can get out of here if you win.

God help me!

Sanchez just laughed for the first time.

But when his horse reacts, the camera must be staring at himself. Would it be too fake if he showed a happy smile? And it’s also controversialthere must be something wrong with smiling so happily when you meet such a powerful opponent!

Sanchez’s facechanging kung fu is really learned, and the horse turned a happy smile into a wry smile.

It seems to outsiders that they are also feeling nai about this lottery result.

This is the expression you should have when you meet a strong enemy.

Sanchez himself is proud of his wit and acting skills.

……

There was a man who was genuinely happy to have won such a strong team before the camera.

When the guest read AC Milan, Chang Sheng jumped up from the sofa with his arms raised.

“Yes！”

He waved his fist.

If he had been at the scene, he would have made such a move.

Because he has wanted revenge for a long time since he was eliminated by AC Milan.

But at that time, I didn’t know when I met AC Milan in the Champions League. What if I didn’t meet them after five years?

I didn’t expect to meet AC Milan only one year later this time.

This is a good time for revenge!

He and the team will be full of fighting spirit when playing this game!

No sooner had he finished celebrating the lottery result than Torra reached his mobile phone with a word.

tell me about that draw result. it is often said that this is another proof that UEFA deliberately manipulated the draw result.

Changsheng is indifferent to the fact that UEFA people manipulate the lottery results.

黑茶，作为中国六大茶类之一，以其独特的发酵工艺和丰富的营养成分，逐渐成为茶文化中备受瞩目的存在。它不仅口感醇厚，更因其卓越的养生功效而备受推崇。下面，就让我们一起来揭秘黑茶的各种养生作用。

首先，黑茶有助于降低血脂、降压、减肥。其含有丰富的茶多酚和单宁酸，能够防止胆固醇在人体内沉积，降低血液黏稠度，从而降低血脂、降压。同时，黑茶中的多糖和纤维素可以帮助消化和排泄，促进新陈代谢，减少体内脂肪堆积，达到减肥的效果。

其次，黑茶具有抗氧化和抗癌作用。黑茶中含有大量生物活性物质，如茶多酚和单宁酸等，这些物质可以有效地清除自由基，抗氧化。同时，黑茶中还含有一些对人体有益的微量元素，如锌、硒等，可以增强免疫力，抑制癌细胞的生长。

此外，黑茶还有降血糖、护肝、抗衰老等多种养生功效。黑茶中的多糖和纤维素可以降低血糖，对于糖尿病患者有很好的辅助治疗作用。黑茶中含有丰富的天然营养物质和微量元素，可以保护肝脏健康，防止肝损伤和肝炎等疾病的发生。此外，黑茶中的多种成分可以促进血液循环，增强身体活力，延缓肌肤老化，达到抗衰老的效果。

值得一提的是，黑茶还有一些特殊的功效。比如，黑茶可以帮助清火解毒，缓解口臭和口腔溃疡等问题；黑茶可以改善睡眠，缓解焦虑和压力等问题；黑茶还可以促进骨骼健康，预防骨质疏松等问题。

在选购和饮用黑茶时，我们要注意选择品质优良、产地正宗的黑茶。一般来说，安化黑茶、祁门黑茶等都是不错的选择。在饮用时，可以根据个人口味适当调整浓度和温度，并且要养成定期饮用的习惯，才能充分享受到黑茶的养生功效。

总之，黑茶作为一种具有丰富营养和药用价值的茶叶，其养生功效不容小觑。无论是想要降低血脂、降压、减肥，还是想要增强免疫力、抗衰老、改善睡眠，都可以适当地饮用黑茶。但需要注意的是，黑茶虽好，但也有一些禁忌人群，如孕妇、哺乳期妇女等，在饮用时还需谨慎。让我们共同品味黑茶的魅力，享受健康生活。

霸王花，又称剑花，是一种具有丰富药用价值和食用价值的植物。其性味甘、微寒，入肺经，具有清热润肺、止咳化痰等功效，是煲汤的佳品。然而，霸王花并非适合所有人食用，以下是一些食用霸王花汤的禁忌须知，以确保食用安全，让润肺止咳的效果更加放心。

首先，霸王花性微寒，对于实热上火者来说，过量食用可能会导致腹胀、腹泻等症状。因此，这类人群在食用霸王花汤时需谨慎，避免症状加重。

其次，阴虚内热者也不宜过多食用霸王花。霸王花的寒凉性质可能会加重体内寒气，引起腹痛、腹泻等症状。因此，阴虚内热者在食用霸王花汤时，应根据自身情况适量调整。

孕妇在怀孕期间应避免食用霸王花汤。霸王花含有一定的活血成分，可能会诱发流产的风险。为了保证母婴健康，孕妇应避免食用霸王花。

对霸王花过敏的人群应绝对避免食用霸王花汤。过敏体质者在食用霸王花后可能会出现皮肤瘙痒、红疹、喉头水肿等症状，严重时甚至可能危及生命。

女性在月经期间也不宜过多食用霸王花汤。霸王花的寒凉性质可能导致宫寒，引发痛经等症状。

此外，霸王花汤在煲制过程中，应避免使用过多的油脂和辛辣调料，以免影响其润肺止咳的效果。

为了充分发挥霸王花汤的功效，以下是一些食用建议：

1. 将霸王花与雪梨搭配煲汤，可增强止咳化痰的效果。

2. 霸王花性微寒，适合夏季食用，有助于清热解暑、生津解渴。

3. 霸王花猪骨汤、霸王花无花果猪骨汤等都是很好的霸王花汤食谱，具有滋阴润肺、通便等功效。

4. 霸王花汤可搭配猪骨、猪舌、水鱼、鲥鱼等食材，味道鲜美，营养丰富。

总之，霸王花汤是一种具有润肺止咳、清热解暑等功效的佳品。但在食用过程中，要注意以上禁忌，以确保食用安全，让霸王花汤的润肺止咳效果更加放心。在煲制霸王花汤时，遵循合理搭配食材、适量食用等原则，让霸王花汤成为您养生的好帮手。

红糖，这种源自甘蔗的甜蜜，早已融入了中华养生文化。在日常生活中，红糖不仅仅是一种调味品，更是一种具有丰富养生功效的食材。近年来，随着人们对健康养生观念的逐渐深入，红糖的养生新知也不断被挖掘，尤其是其在调节内分泌平衡方面的神奇效果，越来越受到人们的关注。

内分泌系统是人体重要的调节系统，它通过分泌激素来维持人体内环境的稳定。然而，在快节奏的生活中，许多人因为工作压力、不良生活习惯等原因，导致内分泌失调，进而引发一系列健康问题。而红糖，凭借其独特的成分和功效，在调节内分泌平衡方面发挥着重要作用。

首先，红糖含有丰富的矿物质和微量元素，如钙、铁、锌等，这些元素对于维持人体内分泌系统的正常运作至关重要。其中，红糖中的铁质含量较高，可以帮助补充血气，改善贫血症状，从而促进内分泌系统的正常运作。

其次，红糖具有很好的温补作用。中医认为，红糖性温，入脾、胃经，具有暖宫、活血、调经的功效。对于女性来说，红糖可以帮助缓解痛经、月经不调等问题，从而改善内分泌平衡。

此外，红糖还具有抗氧化、抗衰老的作用。红糖中的抗氧化物质可以帮助清除体内的自由基，减缓细胞老化，从而提高人体免疫力，降低内分泌失调的风险。

那么，如何利用红糖来调节内分泌平衡呢？以下是一些建议：

1. 红糖红枣水：将红枣和红糖一起煮水饮用，具有补血、调经、美容养颜的功效。

2. 红糖生姜水：将红糖和生姜一起煮水饮用，具有暖宫、活血、缓解痛经的作用。

3. 红糖枸杞茶：将红糖和枸杞一起泡茶饮用，具有滋补肝肾、调节内分泌的功效。

4. 红糖蜂蜜水：将红糖和蜂蜜一起溶解在温水中饮用，具有润肺、止咳、调节内分泌的作用。

总之，红糖在调节内分泌平衡方面具有神奇的效果。然而，需要注意的是，红糖并非万能，过量食用或与某些药物同服可能会产生不良反应。因此，在食用红糖时，还需根据个人体质和健康状况进行合理搭配，并在必要时咨询专业医生的意见。让我们一起探索红糖的养生奥秘，为健康生活加分。

在我们的日常生活中，肝脏健康对于维持整体健康至关重要。肝脏不仅是人体重要的代谢中心，还承担着解毒、合成和分泌等重要功能。因此，护肝养血成为了许多人关注的焦点。而绿豆稀饭，作为一种简单又营养丰富的家常食品，不仅美味可口，还具有诸多护肝养血的功效，是身体强壮的天然助手。

首先，绿豆具有卓越的解毒功能。绿豆中富含的植物活性物质能有效清除体内毒素，减轻肝脏负担。在忙碌的生活节奏中，人们往往面临着环境污染、工作压力等内外因素的挑战，绿豆稀饭可以帮助身体抵御这些侵害，保护肝脏健康。

其次，绿豆中的丰富营养成分有助于养血。绿豆中含有丰富的蛋白质、氨基酸、矿物质和维生素等，这些成分对于促进血液循环、增强血红蛋白合成具有积极作用。长期食用绿豆稀饭，可以改善贫血症状，提升机体免疫力。

再者，绿豆稀饭具有清热解毒的功效。在炎热的夏季，人体容易出现内热、上火等症状，绿豆稀饭可以清热解暑，缓解体内火气，保持身体清爽。此外，绿豆稀饭还有助于降低血脂、稳定血糖，对于预防心血管疾病和糖尿病等慢性病具有积极作用。

此外，绿豆稀饭还具有以下功效：

1. 促进消化：绿豆中的纤维素可以促进肠道蠕动，帮助消化，预防便秘。

2. 滋阴养肝：绿豆性寒，具有滋阴养肝的作用，适合肝火旺盛、视力模糊的人群食用。

3. 抗氧化：绿豆中的抗氧化物质能有效清除体内自由基，延缓衰老。

4. 利尿消肿：绿豆具有利尿消肿的作用，有助于排除体内多余水分，减轻肾脏负担。

5. 增强免疫力：绿豆中的多种营养成分可以增强机体免疫力，预防疾病。

如何制作绿豆稀饭：

1. 准备绿豆、大米、清水等食材。

2. 将绿豆洗净，浸泡2-3小时。

3. 将浸泡好的绿豆和大米一同放入锅中，加入适量清水。

4. 开大火煮沸后，转小火慢煮1小时左右，直至绿豆开花。

5. 撇去浮沫，煮至稀饭浓稠即可。

总之，绿豆稀饭作为一种护肝养血的健康食品，对我们的身体具有诸多益处。在日常生活中，不妨多食用绿豆稀饭，让身体更强壮，远离疾病困扰。

白桦树茸，又称桦褐孔菌，是一种在白桦树干上多年生长的真菌。它在我国东北、俄罗斯、波兰等地被广泛用作民间保健茶饮的原料和草药。近年来，随着人们对健康养生越来越重视，白桦树茸因其独特的保健功效逐渐受到关注。

首先，白桦树茸具有显著的抗肿瘤作用。研究表明，白桦树茸能够抑制肿瘤细胞的生长，减小肿瘤体积，延缓转移进程，并增强抗癌药物的细胞毒性。其有效成分白桦酸能够通过抑制蛋白质合成和抗有丝分裂来抑制肿瘤细胞生长，诱导肿瘤细胞凋亡。

其次，白桦树茸具有免疫调节作用。它能恢复和提升机体的防御能力，刺激T细胞生成，增强腹腔巨噬细胞的细胞毒性，从而调节和改善免疫功能。这对于提高人体抵抗力，预防疾病具有重要意义。

此外，白桦树茸还具有以下保健功效：

1. 增强抵抗力：白桦树茸有助于保持机体的正常反应性，提高抗病能力，使生理功能维持在健康状态。

2. 调节心血管和呼吸系统：白桦树茸能够增强心肌的收缩力，御弊改善心脏功能和呼吸频率，具有一定的降血压效果。

3. 改善神经系统：白桦树茸对中枢神经系统有调节作用，促进新陈代谢，增加大脑皮层的生物电活动，并具有解痉作用。

4. 抗氧化作用：白桦树茸减少血液中脂质过氧化物的生成，具有抗氧化效果。

5. 清除放射性核素：白桦树茸有助于减少放射性核素在骨骼和软组织中的积累，增加尿液中放射性核素的排泄，保护免受放射性核素影响的白细胞数量，调节蛋白质合成带耐，促进骨髓造血细胞的再生和恢复。

6. 降糖作用：白桦树茸能够调节机体的糖代谢，具有一定的降糖效果。

7. 抗炎、抗菌和抗病毒作用：白桦树茸还具有抗炎、抗菌和抗病毒作用；能够改善消化系统功能，恢复肠道菌群平衡。

尽管白桦树茸具有多种保健功效，但每个人的体质和健康状况都有所不同，因此在食用或使用之前，请根据自身情况咨询医生或专业人士的建议。此外，虽然它是一种天然产品，但过量使用也可能导致不适或副作用。

总之，白桦树茸作为一种珍贵的药用真菌，具有独特的保健功效，能够全方位守护我们的健康。在日常生活中，我们可以适当食用白桦树茸，以提升自身免疫力，预防疾病，达到保健养生的目的。

蜂蜜牛奶蛋清面膜，三步打造婴儿般肌肤

随着生活节奏的加快，人们越来越注重肌肤的保养。而想要拥有婴儿般的肌肤，除了日常的护肤步骤外，还可以尝试使用蜂蜜牛奶蛋清面膜。这款面膜简单易做，效果显著，只需三步，即可让肌肤焕发出婴儿般的柔嫩与光泽。

第一步：准备材料

首先，我们需要准备以下材料：蜂蜜、牛奶、鸡蛋清。这些材料在日常生活中都能轻松找到，既经济又实惠。蜂蜜具有保湿、抗氧化、消炎等功效；牛奶富含丰富的营养成分，有助于滋养肌肤；鸡蛋清则具有紧致肌肤、收缩毛孔的作用。

第二步：制作面膜

1. 将鸡蛋清打入碗中，用筷子搅拌均匀，直至呈现细腻的泡沫状。

2. 将适量的蜂蜜和牛奶倒入鸡蛋清中，继续搅拌均匀，直至三种材料充分融合。

3. 将制作好的面膜均匀涂抹在脸上，避开眼周、唇周等敏感部位。

4. 面膜涂抹后，用手指轻轻按摩脸部，促进肌肤吸收面膜中的营养成分。

第三步：敷面膜

1. 面膜敷在脸上后，静待15-20分钟，让肌肤充分吸收面膜中的营养成分。

2. 时间到后，用温水洗净脸部，然后用洁面巾轻轻拍干。

3. 最后，涂抹一层保湿乳液，锁住肌肤的水分。

坚持使用蜂蜜牛奶蛋清面膜，你会发现肌肤逐渐变得细腻、光滑，肤色也更加均匀。以下是一些使用这款面膜的注意事项：

1. 敏感肌肤的人在使用面膜前，最好先进行皮肤测试，以确保不会引起过敏反应。

2. 面膜敷脸的时间不宜过长，以免肌肤吸收过多的营养导致营养过剩。

3. 每周使用2-3次即可，频繁使用可能会对肌肤造成负担。

蜂蜜牛奶蛋清面膜，简单易做，效果显著。只要坚持使用，相信你也能拥有婴儿般的肌肤。让我们一起行动起来，呵护我们的肌肤，焕发青春光彩！

杭州品茶网

标题：杭州按摩平台：享受专业桑拿养生，身心焕然一新！

在快节奏的都市生活中，繁忙的工作与压力常常使人感到身心疲惫。为了寻找一个可以让身心得到放松与恢复的角落，杭州的按摩平台应运而生，为广大都市人群提供了一处专业桑拿养生的理想之地。

杭州，这座融合了古典与现代魅力的城市，不仅以其秀丽的自然风光和丰富的文化底蕴著称，更在养生保健领域有着独到的见解。杭州按摩平台正是依托于这座城市深厚的文化底蕴，将传统的养生理念与现代科技相结合，为顾客提供专业、舒适的桑拿养生服务。

一踏入杭州按摩平台，您就能感受到一种宁静与温馨的氛围。这里的环境优雅整洁，装修风格简约而不失格调，让人在喧嚣的城市中找到了一片宁静的天地。专业的服务团队热情周到，从接待到服务，每一个细节都体现了平台的高品质与专业精神。

在杭州按摩平台，桑拿养生服务种类繁多，包括传统的中式桑拿、泰式桑拿、干蒸、湿蒸等多种形式。这些服务都由经验丰富的按摩师为您量身定制，根据您的身体状况和需求，为您提供个性化的养生方案。

在桑拿房中，温暖的环境和适宜的湿度可以帮助您迅速放松身体，促进血液循环，缓解肌肉疲劳。同时，桑拿还能有效地排出体内毒素，增强免疫力，预防疾病。在按摩师的指导下，您可以通过蒸桑拿的方式，达到舒缓压力、放松身心的效果。

除了桑拿服务，杭州按摩平台还提供专业的按摩、水疗、拔火罐、艾灸等多种养生项目。这些项目都由拥有丰富经验的按摩师为您精心操作，他们运用娴熟的技巧，准确地找到您身体的疲劳点，通过指压、揉捏、推拿等手法，让您感受到身心的瞬间放松与舒适。

值得一提的是，杭州按摩平台还注重使用高品质的养生产品，如纯天然的按摩油、香薰油等，这些产品能够进一步增加按摩的舒适度，让您在享受服务的同时，也能感受到大自然的恩赐。

在杭州按摩平台，您不仅可以享受到专业的桑拿养生服务，还能在这里找到心灵的宁静。这里的环境和服务让您仿佛置身于一个远离尘嚣的世外桃源，让您在繁忙的生活中得以暂时忘却烦恼，专注于自我身心的修养。

总之，杭州按摩平台是一个专业、舒适、高品质的养生之地。在这里，您可以享受到专业的桑拿养生服务，让身心焕然一新。无论是身体的疲劳，还是精神上的压力，这里都能为您提供完美的疗愈。选择杭州按摩平台，让我们一起开启一段身心愉悦的美好旅程！

标题：杭州下沙平价按摩：舒适养生，轻松享受！

导语：在快节奏的生活中，我们常常感到身心疲惫。为了缓解压力，许多人选择通过按摩来放松身心。而在杭州下沙，就有这样一家平价按摩店，它以舒适的环境、专业的按摩师和亲民的价格，吸引了众多顾客。下面就让我们一起走进这家平价按摩店，感受一下这里的舒适养生之旅。

一、环境优雅，舒适养生

这家平价按摩店位于下沙核心地带，交通便利。一走进店内，就会被其优雅的环境所吸引。店内装修简约大方，以温馨的色调为主，让人倍感舒适。此外，店内还设有独立的按摩室，保证了顾客的私密性。在这里，顾客可以尽情享受按摩带来的放松，远离外界喧嚣。

二、专业按摩师，技艺高超

这家按摩店拥有一支专业的按摩师团队，他们均经过严格筛选和培训，具备丰富的按摩经验。按摩师们精通各种按摩技艺，能够根据顾客的需求和身体状况提供个性化的按摩方案。在按摩过程中，他们会用专业的手法为顾客缓解疲劳、舒缓肌肉紧张，让顾客感受到身心的愉悦。

三、平价收费，轻松享受

与其他高端按摩店相比，这家平价按摩店的收费更为亲民。在这里，顾客可以以较低的价格享受到专业的按摩服务，真正实现了“轻松享受”。此外，店内还推出了各种优惠活动，让顾客在享受按摩的同时，还能感受到实实在在的优惠。

四、服务周到，顾客至上

这家按摩店始终坚持以顾客为中心，提供周到的服务。从顾客进店开始，就会有专人负责接待，了解顾客的需求，为顾客提供合适的按摩方案。在按摩过程中，按摩师会时刻关注顾客的感受，确保顾客能够在舒适的环境中享受按摩。此外，店员还会在按摩结束后为顾客提供茶水、糖果等，让顾客在放松的同时，也能感受到家的温馨。

五、口碑相传，好评如潮

这家平价按摩店凭借其优质的服务和良好的口碑，吸引了越来越多的顾客。许多顾客在体验过按摩后，都纷纷表示这里的按摩师手法专业，服务周到，环境舒适，价格亲民。他们表示，在这里不仅能缓解身心疲劳，还能享受到一份静谧的美好时光。

总结：杭州下沙这家平价按摩店，以舒适的环境、专业的按摩师、亲民的价格和周到的服务，成为了许多人心中的养生之地。在这里，你可以尽情放松身心，享受按摩带来的愉悦。在快节奏的生活中，给自己一个喘息的机会，让身心得到充分的休息和恢复。不妨来一场说走就走的养生之旅，体验一下这里的舒适与美好！

艾烟，作为中医养生文化中的重要元素，其独特的作用和保健效果一直以来都备受关注。在古代，艾烟被广泛用于防疫、治病和保健，而现代医学也对其进行了深入研究。本文将揭秘艾烟的八大重要作用与保健秘籍，帮助您更好地了解和运用这一古老的养生之道。

一、止咳平喘

艾烟中含有硒元素，具有抗癌、提高机体免疫力的作用。对于患有哮喘、咳嗽等呼吸系统疾病的人群，适量吸入艾烟可以有效缓解症状，达到止咳平喘的效果。

二、营养元素丰富

艾烟中含有铁、锌、镁、钠、钾、钙等多种人体所需的营养元素。这些元素通过呼吸道进入人体，有助于调节身体机能，提高免疫力。

三、神经调节

艾烟具有调节中枢神经的作用，可以起到镇静、安神的效果。在现代社会，人们面临着巨大的工作压力，适量吸入艾烟有助于缓解压力，改善睡眠质量。

四、消毒杀菌

艾烟具有抑菌、抗真菌、抗病毒的作用，能有效杀灭空气中的细菌、病毒和真菌，起到净化环境、预防疾病的作用。

五、延缓衰老

艾烟中的乙醇提取物具有抗氧化、降低胆固醇的作用，可以抗癌、延缓衰老。

六、改善微循环

艾烟的温热刺激可以渗透到皮肤深层，促进血液循环，舒缓肌肉紧张，对于缓解关节疼痛、改善微循环有积极作用。

七、心理调适

艾烟散发的独特香气具有一定的安神助眠效果，能够调节人的情绪，减轻压力，提高睡眠质量。

八、增强免疫

艾烟中的部分成分能够激活人体的免疫细胞，提升机体的免疫能力，有助于预防疾病的发生。

保健秘籍：

1. 自然通风：艾灸时，需保持室内空气流通，避免烟雾聚集。

2. 适量吸入：艾烟的保健效果与吸入量有关，适量吸入即可，避免过量。

3. 注意烟熏时间：艾烟的抑菌效果与烟熏时间长短有关，时间越长，效果越好。

4. 选择优质艾草：优质的艾草燃烧后产生的艾烟效果更佳。

5. 适应人群：艾烟适用于大多数人，但哮喘患者、过敏体质者需谨慎使用。

总之，艾烟作为一种古老的养生方式，具有丰富的保健作用。了解艾烟的八大重要作用与保健秘籍，让我们更好地运用这一养生之道，提高生活质量。

杭州夜网论坛 杭州品茶网