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Moreover, Lu Wenbin is far ahead in the European Golden Boot list.

It seems that it is really not enough to contain Lu Wenbin alone, and it has to be more extreme.

Like Bayern Munich, even if there are loopholes in other places, it is worth learning from the practice of sending two people to help guard against Lu Wenbin.

If you want to stare at Lu Wenbin Hoffenheim, the threat will be much reduced.

Today’s game has given many people a lot of inspiration.

After 15 minutes of halftime, Lu Wenbin’s situation has not changed. Attl and Demichelis continue to stare at Lu Wenbin and never relax.

Segmented reading 12

Even if Eduardo and others get more chances to shoot, Lu Wenbin must not catch the ball and shoot.

However, the result of the game still disappointed Bayern coach Klinsmann.

He wants to send two people to completely freeze Lu Wenbin Hoffenheim’s offensive strength and scrap more than half.

Then it should be no problem to win the game with Bayern’s offensive strength and home court advantage.

I didn’t expect others to score without Lu Wenbin Hoffenheim.

Lu Wenbin did Attl and Demichelis guard the whole game without scoring a goal. Even though they got several starting shots and three intentional goals, they were unlucky and didn’t score a goal in the end.

However, Lu Wenbin involved two Bayern defense generals, while Hoffenheim and other players got many opportunities.

Although the shooting accuracy is not as good as that of Lu Wenbin, you can still score goals if you shoot more times.

Ibisevic scored a goal at half-time and a forbidden area at half-time, and scored twice.

Bayern Munich luxury attack group is crazy at half time, but their shooting accuracy is not much different from that of Hoffenheim except Lu Wenbin. It takes some luck to score goals.

In the end, Bayern also scored a goal at half-time by Lucattoni’s grab shot in the forbidden area.

Both sides scored a goal at half-time and ended up tied at 22.

Lu Wenbin didn’t score a goal in the team and didn’t win the game. He didn’t get any experience rewards.

But it was not a failure for Hoffenheim.

There are not many teams that can retreat from Allianz Stadium. It is not easy for teams like Real Madrid and Barcelona to draw at Allianz Stadium.

It is impressive that Hoffenheim can draw with Bayern away from home.

Bayern did not hesitate to send two defense generals to completely freeze Lu Wenbin, but failed to win at home and scored three points, which made Hoffenheim retreat, which was really not a success.

Although this game made his team have new ideas on how to freeze Lu Wenbin, everyone had to reassess Hoffenheim’s team.

Before this game, everyone thought that Hoffenheim was born on the big leg of super shooter Lu Wenbin.

Without Lu Wenbin, Hoffenheim would still be a newly promoted horse.

At the beginning of the game, I saw that Bayern did not hesitate to send two defense generals to keep an eye on Lu Wenbin. At the same time, everyone was surprised and Hoffenheim lost the game.

Unexpectedly, Lu Wenbin did not score a goal in the end, but Ibisevic scored twice to help Hoffenheim Allianz Stadium retreat.

Except for Lu Wenbin, Hoffenheim’s other players are not much worse than Bayern Munich.

This is quite surprising.

The strength of players such as Eduardo, Salihovic, Ibisevic, Dembaba and Gustavo has been widely recognized by the media and fans.

Hoffenheim can lock the Bundesliga and Cheng Guanjun in the first two rounds. It is not that everyone seems to believe that Lu Wenbin is walking on this big leg.

Chapter 21 Two-year European Golden Boy Award Announced for Monthly Pass

After the 16th round of Bundesliga in Bayern Munich, Hoffenheim, the media coverage of this game showed polarization.

Moreover, Lu Wenbin is far ahead in the European Golden Boot list.

The media who like and support Hoffenheim naturally praised Hoffenheim for leaving the Allianz Stadium and taking away a brilliant record

The media that favor Bayern or don’t like Hoffenheim will focus on the successful freezing of Lu Wenbin’s tactics by two Bayern defenders.

Tell Hoffenheim to get all his opponents. When he meets Hoffenheim, he should send two people to keep an eye on Lu Wenbin.

Even if the number of Hoffenheim players becomes 9 to 1, it is much safer than letting Lu Wenbin catch the ball and shoot.

The fans of the Bundesliga team rejoiced that they had found a way to deal with the dark horse Hoffenheim.

Next, let’s see if Schalke 4 can beat Hoffenheim with this tactic in a round of league matches.

However, many people rejoiced that Lu Wenbin was a little depressed when he didn’t score a goal in his own game and didn’t get any experience. The final ranking of the European Golden Boy Award announced by Turin Sports Daily washed away Lu Wenbin’s depression.

On December 7th, the 2-year European Golden Boy Award was officially announced by the Italian sports newspaper Turin.

In the past two years, Lu Wenbin was the main striker of Hoffenheim and led Hoffenheim to win the title of Bundesliga in 272 season, the German Football Association Cup in 272 season, the Bundesliga semi-Cheng Guanjun in 229 season, the qualification before the UEFA Cup group match in 229 season and the promotion to the third round of the German Cup in 229 season.

Sir Zhong heard that Mrs. Tang has been recovering from illness, and recently it is impossible to tell that you and Mr. Tang are great friends. The Spring Festival horse is coming here. It is also necessary to visit someone in the past. The housekeeper’s eyes turned around and took the initiative to give someone a step and an excuse

Don’t say that’s a good reason

At present, it’s better to meet people first and then decide what to do. Just do as you say and call the third child later.

Someone bent down and got into the car.

The housekeeper slightly hooked the lip angle.

Seeing Sir Zhong alive again, he doesn’t regret this decision.

Jiaocheng

Recently, Shen Xinyu has some troubles. Only a week or so after the release of her new album, her life began to change gradually. She and Xia Miao were surrounded by fans to go to a restaurant for a meal, including buying a lollipop near Jinxiu Star. She asked for her autograph and photo. At first, she was visible, but the length of time was really uncomfortable.

My little girl finally knew that she was angry. Tang Shiyan was a little funny and pinched her face and asked, Don’t you like being so popular?

It’s not just that I feel a little uneasy. Shen Xinyu bulged her face and felt that Tang Shiyan pinched her so that she didn’t feel pain.

Look at her cute Tang Shiyan, who is willing to bully her. She immediately let go and kissed her. Then go out and let the driver follow and wait until Beijing North to find a team.

Anyway, Jiaocheng is under his nose, and he doesn’t want her to be bound

Shen Xinyu should be a smile.

When Tang Shiyan finished, he leaned in and kissed her on the mouth. Seeing this development, they stopped saying goodbye in one afternoon. The girl’s eyes turned around and raised her hand and suddenly covered the man’s eyes. She became passive and took the initiative to kiss one and then turned and ran.

Tang Shiyan hooked his lips and smiled, looking at my girl’s flexible figure, and her deep eyes were full of spoil.

I have to admit that this girl is a lot more active than before.

Don’t you say you’re going to see your grandmother today? Why are you still sitting there in a daze? Shen Xinyu made an excuse by staring at his cheek.

When Tang Shiyan raised his hand and looked at it, he said, It’s still early. We’ll just go there before dinner.

Is there a guest coming? Shen Xinyu casually asked 1 again. She really wanted to meet the foreign doctor around her grandmother, but she didn’t meet her twice after coming back.

Sir Zhong heard that Mrs. Tang has been recovering from illness, and recently it is impossible to tell that you and Mr. Tang are great friends. The Spring Festival horse is coming here. It is also necessary to visit someone in the past. The housekeeper's eyes turned around and took the initiative to give someone a step and an excuse

Tang Shiyan didn’t know that her career got up and walked towards her. My uncle may have come back. I don’t know if there are guests.

His recent note is that Grandma Tang’s illness has to deal with business and accompany this girl, and he is not very concerned about it.

Seeing that this man is dishonest and falls on her body, Shen Xinyu gave him a look and simply put the clothes in his hand. Anyway, he will take them off now.

Looked at by this watery little eyes, Tang Shiyan was ready to move, and he stopped holding the girl’s wrist directly to push people against the wall.

My little girl is one year old and has been in shape class for half a year. Her figure and lines feel better and better. Her tender skin is like a natural carved suet jade, and she can’t put it down.

Section 3

At the end of the day, Shen Xinyu couldn’t get a good meal, and when she was finally carried out of her coat and hat, her legs were weak, her cheeks were flushed and her eyes were full of autumn water to see someone almost become angry again.

If it weren’t for the time, Shen Xinyu felt that he might really do such a thing.

Since the end of her college entrance examination, she has watched Tang Shiyan gradually transform from an abstinent man to a man who is abstinent and restrained.

Sometimes when you are interested, you will say dirty words to tease her, which is simply a matter of moral integrity.

Although I said I had to pinch it, I was still a little earlier than scheduled when I arrived in Tang’s house. Several people in Tang’s house all thought that Grandma Tang was in a wheelchair with a blanket on her leg today.

As usual, after greeting, Shen Xinyu wanted to do something to help Aunt Tang. As a result, Mrs. Tang stopped, Xiaoyu, come with me if you don’t follow the fuss. I have something to talk to you.

Shen Xinyu one leng to see the old lady Tang and consciousness Chou Chou Tang Shiyan.

The man put the teacup back at her.

I’m not going to eat you for flirting.

Shen Xinyu immediately blushed at the words of the old lady Tang, and immediately went over to her grandmother Tang.

Well, push my building. Mrs. Tang patted her hand and turned around and said to Tang Shiyan, Your uncle will bring a friend over later, but don’t be muddy again.

Be a jerk?

Shen Xinyu blinked in surprise and was curious. Who is this friend who will come later? Can Tang Shiyan be a jerk? He’s not a kid anymore.

Tang Shiyan also felt funny and rubbed his temples. Grandma, do you remember my age again?

He hasn’t done anything stupid since he was seventeen.

However, the old lady didn’t buy his account, and relentlessly told her grandson, You are shameless at most ages.

Isn’t it shameful to flirt with the little girl all day? Uncle Tang was bored at this.

Master Tang didn’t know what he was thinking. Ha ha smiled.

This atmosphere is not bad. Don’t you see that Tang Shiyan’s face reveals a broken expression? Shen Xinyu also bends the corners of his mouth.

Shen Xinyu, who came to the building with Mrs. Tang, quietly observed the old lady’s face and wondered if her grandmother would say something difficult for her again. If she did, how would she respond later, and so on.

As a result, the old lady waited for a long time without looking at her. She came to a cabinet and pounded out a small wooden box.

Shen Xinyu is not grandmother? Are you looking for something?

Not only that, but also my stomach is transient. At the same time, all the pain disappears immediately

Not only that, but also my stomach is transient. At the same time, all the pain disappears immediately

Thank you, thank you. The middleaged woman knelt down and thanked her.

You’re welcome, big sister. Get up. Yang Feifan quickly put away the silver needle and ran the energy to help the middleaged woman up.

From the grateful eyes of the middleaged woman, Yang Feifan can see that she is in a better mood than excited at the moment.

At this time, the little girl went to Yang Feifan and whispered in his ear, Thank you, big brother, for telling you a little secret. When I grow up, I want to marry a good man like you.

Yang Feifan smiled and gently scraped a little girl’s nose, then took out a pen and white paper from the bag.

⑧ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ 931

Seeing this, the middleaged woman asked curiously, Sir, do you want to give me a prescription?

Yang Feifan nodded. You have been ill for too long. You need Chinese medicine to recuperate your stomach so that you can recover completely.

Oh, I see. The middleaged woman nodded inexplicably and then asked, Sir, can you tell me your name?

My name is Yang Feifan.

Yang Feifan wrote a prescription while talking.

The prescription prescribed by Shita is Xiangsha Yangwei Pill, which is based on the recompatibility of traditional Chinese medicine.

After recompatibility, the prescription of Xiangsha Yangwei Pill is similar.

The middleaged woman took the prescription and looked at it carefully. Although she didn’t know medical skills, she knew several kinds of Chinese medicines.

It is not surprising that she knows some Chinese medicines because she is a mountain dweller.

Amomum villosum 2g Radix Aucklandiae 15g Rhizoma Atractylodis Macrocephalae 15g Pericarpium Citri Tangerinae 1g Rhizoma Pinelliae with ginger 1g Fructus Aurantii Immaturus 1g Nutmeg 1g Magnolia officinalis 1g Pogostemon 1g Jujube 3g Radix Glycyrrhizae 5g

The middleaged woman read the prescription slowly and then asked, I know Pinellia ternata, but I don’t know Pinellia ternata made of ginger品茶. Why do you want Pinellia ternata made of ginger?

Yang Feifan laughed. Because Pinellia ternata has little toxicity, adding ginger can reduce the toxicity of Pinellia ternata. Of course, if there is no ginger Pinellia ternata, directly replace Pinellia ternata and then add a slice of ginger.

Oh, I see, the middleaged woman smiled. Thank you, Doctor Yang.

I told you not to be so polite.

Yang Feifan took out 10,000 yuan from his body and put it in the hand of a middleaged woman. Then he said, Take this money to a nearby pharmacy to get medicine, and you can completely cure your chronic gastritis for a week.

The fact that chronic gastritis in middleaged women can be cured so quickly is ultimately due to Yang Feifan’s treatment through acupuncture and moxibustion therapy to receive immediate results.

To put it bluntly, Chinese medicine alone can never cure middleaged women’s diseases so quickly.

Yang imperial doctor, how can I ask you for money if you help me cure my disease? The middleaged woman hurriedly returned her money to Yang Feifan.

Elder sister, it’s only 10 thousand yuan. Just accept it.

Yang Feifan laughed. Just think of your daughter. You see, she is so thin. You can use the remaining money to mend her body.

This can’t be done. The socalled merit is not rewarded. Middleaged women are not determined by greedy women to refuse Yang Feifan money

Since your daughter calls me big brother, my big brother will naturally not let her starve.

Yang Feifan gently touched the back of the little girl’s head and laughed. Big brother is leaving. You should listen to your mother and take good care of her, okay?

Got it, big brother. The little girl smiled sweetly.

The middleaged woman froze completely for a while and didn’t know what to say.

Yang Feifan smiled and then turned and strode forward.

Big brother, remember to wait for me. The little girl put her hands to her mouth and said, I want to marry you when I grow up.

Yang Feifan slightly one leng didn’t think this innocent little girl would say such a thing.

But if you think about it carefully, it’s just a taboo. How can you take it seriously?

Yang Feifan turned and waved to the little girl, said goodbye and went straight to the city.

At this moment, the evening has passed and the night has quietly arrived.

Middleaged women and little girls silently looked at Yang Feifan’s distant figure thoughtfully.

:品茶

Chapter 152 Quack is quack!

Doctor’s greatest happiness is to save lives.

Although the chronic gastritis of middleaged women is not very serious, Yang Feifan feels that it is also a happy thing to cure her disease and get rid of her pain.

Yang Feifan galloped in the direction of the city and it didn’t take long for the city to appear.

At this moment, as night falls, the bustling city is bright and lively.

Yang Feifan walked the bustling city and looked up at the night view of the countryside, crying in his heart.

Although the country life is not as prosperous as the metropolis, it is refreshing.

Yang Feifan was breathing fresh air while enjoying the night scene, and soon he came to the front gate of Nanjiao Hotel.

When I walked into the hotel, it seemed to be full of people.

But when Yang Feifan listened attentively, he immediately heard the anxious sound from the hotel building.

Yang Feifan hurriedly asked the beauty at the front desk what happened.

The beauty at the front desk pointed to the surveillance video and told Yang Feifan that a little boy was stuck in the stairs. Now the hotel security guard is trying to rescue him.

Without saying anything, Wen Yan Yang Feifan quickly ran to the security channel and flew up the stairs to go straight to the building.

There were people around the stairs, and they all looked anxiously at the little boy who was stuck in the door.

Because the little boy repeatedly pressed the ladder door when no one was around, the ladder broke down and he got stuck in the ladder door.

Pass it. My legs are a little numb.

Pass it. My legs are a little numb.

I am the evidence.

Song Xu’s preface didn’t match, so he bit his teeth and spat out a few syllables slowly.

Smell speech Qi Cancan shuddered, and the highheeled shoes slipped from their hands and gave a muffled sound.

She buried her head for a long time and didn’t reply

Qi Cancan knew that Song Xu had to take responsibility for his own mistakes, but she never thought it would be this way.

Half ring JiCancan dumb voice quipped.

Don’t be silly, you’re so vicious. I’ll send you to prison myself. What, do you think you’re still qualified to die?

Hearing this sentence, Song Xu’s eyes are slightly red. Who can say that this is not partial, but no one has punctured it?

If it weren’t for Song Ya, he might really be dead set on following Qi Cancan. Qi Cancan looks like a spoiled darling daughter, but there is nothing wrong with it. Unfortunately, everyone has their own feelings, and it is difficult to balance one end and put the other.

Only I can give Yuan Wenrui a fatal blow. I have found out all the recordings in Song Ya’s mobile phone, and I am the best evidence;

Chapter 163 Crime of making false testimony as a coverup

Song Xu’s tone is very decisive. He seems determined and does not resist.

Seems to be waiting for JiCancan to answer him straight and motionless.

JiCancan woodenly picked up the highheeled shoes and patted the face. There was no dust, so he picked up the sofa luggage bag and went in.品茶

After cleaning up, she wiped her forehead with sweat and sat down on the sofa.

As the minutes passed, Song Xu took a deep breath and spoke again.

If you want to send me to prison yourself, I’ll wait for you at the door early品茶. You can drive me to the police station yourself.

Words fall Song Xu turned and walked to the door.

JiCancan eyes staring straight at the ceiling, listening to the heavy footsteps, she suddenly burst into laughter for several times.

Song Xu froze in the Xuan place.

What are you laughing at?

Then he sighed lightly for JiCancan replied

The manager should be happy that I betrayed you. I’m sorry that you kept writing and I’m sorry about your sister. I remember her name was Qi Yue, right? I saw her advertisement. She is very beautiful, just like you. If it weren’t for me, she would always be a dazzling star. Her legs were injured because of me. I may not have a chance to say it in front of her, even if I did, it would be irreparable, but I still have to trouble you to say sorry for me.

If I go to prison to make you feel a little better, I’m happy that I can’t make up for anything. Just laugh at me as much as you like.

Shut up

JiCancan growl a she turned to Song Xu staring at his back narrowed his eyes.

It’s really funny, but I’m not laughing at you.

She laughed at herself, laughed at herself for being naively abandoned and betrayed the people around her. No one was innocent and she wanted to eat her alive, but even so, she lived to the present.

Of course I’ll take you there, or who knows what you’ll say to the police? It’s not impossible to bite me back. After all, you’ve told too many lies品茶. I don’t believe you. If I didn’t hear you explain everything with my own eyes, big sleep, I’m afraid of insomnia.

JiCancan with the wave bite a tooth spit out a word.

roll

Song Xu turned slightly and took a look at JiCancan at Yu Guangwang without saying a word and then slammed the door.

Door Song Xu held his head and squatted by the door, so that he wouldn’t fall down with the strength of the door.

Actually, he didn’t understand Qi Cancan’s words. She deliberately said fickle things to stimulate him. She told him not to be the savior or how great he was. She was cruel enough to make Song Xu feel guilty. He was at best an accomplice. Qi Cancan and Qi Yue were rescued. After many years, he could still live like a normal person.

Qi Cancan really doesn’t need to protect him like this.

He is guilty and wildly wrong.

Song Xu finally knew nothing about Qi Cancan’s scheming, but he never beat Yuan Wenrui.

Because Qi Cancan can’t be as vicious as Yuan Wenrui at all

After living for nearly 30 years, Song Xu felt that kindness was unnecessary for the first time.品茶

The next day, Ji Cancan got up early, put on a delicate makeup and pushed the door open, and she saw Song Xu.

She first stuffed the fish tank into Song Xu’s hand with a duffel bag, and she simply said a word.

Take it and put it in the trunk later.

When Yuan Wenrui confronted the police station all the way, Yuan Wenrui almost tore Song Xu’s face.

Qi Cancan may never forget Yuan Wenrui’s incredible anger when he saw Song Xu.

The police symbolically stopped them for a few times. They have seen this scene too many times because of their nature.

Song Xu took Yuan Wenrui to count, then tightly buckled her wrist and pressed the bass so that they could hear the volume.

Miss Yuan, you’re surprised, aren’t you? I’m not dead and alive in front of you.

Yuan Wenrui was livid and ferocious, and several syllables burst out from his teeth.

Don’t you want to be a good brother? Why didn’t you go with Song Ya? Who said that Song Ya’s death was just a mouth?

Song Xu eyes a tight light he vigorously off Yuan Wenrui way

Don’t Song Ya, you don’t deserve it.

Oh, I’m too lazy. You don’t know how dirty that bitch is. I’m afraid I’ll get my mouth dirty.

Song Xu’s reason was always defeated by Yuan Wenrui, who ridiculed him for raising his hand. At that moment, Qi Cancan grabbed him.

Song Xu

If Song Xuzhen hit Yuan Wenrui, the police will not look on coldly again. She is not really stupid. It can be seen that there must be a lot of money behind Yuan’s family, otherwise Yuan Wenrui is still redfaced. Anyway, without evidence, the police can turn a blind eye. It is better to sell personal feelings to Yuan.

JiCancan didn’t want to be thrown out before he finished speaking.

Song Xuyi’s stiff face and everchanging expression finally became calm.

He took out Song Ya’s mobile phone and handed it to the police, which made everyone in the place open their eyes in surprise. Song Xu told the police every word that Yuan Wenrui had instigated him to kidnap Qi Cancan and put out the number of contact newsletters of Hu Zhanglin.

JiCancan Song Xu kept looking at Yuan Wenrui behind him.

Yuan Wenrui’s forehead bulges with blue veins, but she still raises her eyes, which are full of disdain. Qi Cancan has always wondered why Yuan Wenrui is calm now, but in a second she will understand why.

Yuan Yuzhong suddenly appeared in the police station with several men to stop them. Yuan Yuzhong whispered a few words, and then his side assistant handed a CD. Funny is that the assistant also brought a player. It was quite big and heavy. Qi Cancan looked at them coldly and fiddled with it for a long time without saying a word.

I’m sorry to trouble you, but I think there must be some misunderstanding.

Yuan Yuzhong pointed to Yuan Zhai monitoring screen light way

Wenrui was with me all the time that day, but she didn’t say a word in the living room.

The only one who is patient enough to give Nicole an answer.

So the wang? The director industry has always said that the chairman of Wang’s board of directors is quite perverse, even if there are projects, it is not easy to get along.

The only thing I can say is that these two are really big projects, but I don’t know how much work it will take to eat them.

If this is successful, Nicole thinks it is not far from 60 million.

I’ll deal with it personally if it’s nothing. I’ll ask you here. The only thing about Wang is that the president is really mysterious.

By the way, director Lam is also a building material. Will we say no to him?

You should know whether Shen Shi building materials major is a major or a little too common, which is not new and attractive.

I’ll solve the problem before today. The only reason to look at Nicole is that she will give Lin more choices and have to choose herself.

Good can now see the only place where there are any profitable resources.

After the meeting, the only thing to do is to prepare the materials, and then go out of your office.

The only thing I want to do is to find someone to accompany me.

What’s the matter, director? Long Caiwei looked up at the only one but still came out consciously.

Accompany me to meet a guest only didn’t say which one.

Director Long Caiwei simply tidied up her desktop and followed the only one to go out.

Nicole’s desk is nothing. Look at your data quietly.

The director ventured to ask where we are going? Long Caiwei really can’t think of what the only thing she wants to do now.

Come on, let’s go to dinner first. Have a good show later? The only way to take Long Caiwei to a Chinese restaurant next to the company.

What dishes do you like to eat? The only thing I can do is give the menu to Long Caiwei after sitting down.

The only one who is patient enough to give Nicole an answer.

Director, I don’t pick anything. Long Caiwei looked at it with a smile. The only thing that suddenly felt that this little girl was multifaceted.

w w w

Then I’ll decide for myself. It’s so hot, so eat lightly. The only thing I can do is order by myself.

Director took me out for desertion, not afraid of other people’s opinions? Long Caiwei looked around, but it was very close to the company.

I pay for it myself. What do they have to say? Now they don’t have time to pay attention to it. I’m too busy. The only thing is that I still order lightly.

Finally, I gave my menu to the clerk before I started talking to Long Caiwei.

Then what are you going to do? Looking at the only information next to it, Long Caiwei will not simply ask her to come to dinner.

Ask someone to pay the bill, of course. Don’t ask again for a while and you’ll know. The only thing is that it’s a little mysterious.

Director, I don’t know that both Lin and Wang have bids. Obviously, Lin is a little easier. What do you choose instead of Lin? Where do you feel uncertain?

Lin’s words, Long Caiwei, have also been combined several times, and they all feel very good in terms of credibility.

But the president of Wang is more mysterious, and few people have seen him.

There’s nothing to smell, and I don’t know if it’s good or bad

Section 16

Where is Lin’s problem? Manager Liang is absolutely done, and where is Wang’s? I’ll think for myself. After we have building materials, everyone may have to work overtime and stay up late.

You must also know that Lin’s real estate requires very high building materials. What’s more, their new president also hopes that he can make some achievements and be recognized by others.

It is not easy to say whether it is him or us this time.

There is no denying that Lin Chuyan is excellent. I knew it when I read it together.

And this president Lin has a unique view of studying abroad for many years. I believe everyone can learn a lot from him.

You seem to know President Lam. The only thing Long Caiwei heard was that two people must know each other directly.

Otherwise, the only one who has been here for a few days can’t know everything.

Of course, we knew that we were still in the same school, but he went abroad to study, and we can look up to this scum. The only thing I don’t deny is knowing Lin Chuyan.

There’s nothing to deny. Anyway, there are plenty of opportunities for us to meet later.

Some things get worse after they are not made clear now.

Long Caiwei stared at the smiling little girl with a smile in her eyes.

This character is not bad, and it is also magnanimous to dare to pour.

After eating, the only one who took Long Caiwei went directly to Hengxin Building Materials.

——

Gu Qingshuang took a bottle of wine while walking on the stage.

How did Little Dye come over today?

Important note: if friends can’t open the old domain name of o m, they can access it by visiting the backup domain name.

Yin Anran took Gu Qingshuang and handed me the wine Qingshuang, I still don’t want you to do this.

Gu Qingshuang smiled. I am doing well here. I have been familiar with it for so long.

Aunt Qing Shuang’s illness has now healed, and she doesn’t need to take medicine for a long time for treatment. You can quit this royal job. After all, it’s a mixed bag, and you’re not comfortable with a girl. Yin Anran said.

Gu Qingshuang smiled gently. It’s okay. I’ve been working here for so long, and the salary here is quite high. I want to find a stable job during the day and come here at night to earn more. Although my mother is well, I still want to make more efforts to earn some money for her to live a better life.

See Gu Qingshuang said this Yin Anran also no longer say anything more.

What about you? Why did you suddenly come over today?

Speaking of this, Yin An dyed her eyes dim and went to Qing Shuang, I want to leave this period.

Gu Qingshuang zheng looked at Yin Anran some doubts what do you mean? Travel?

Yin Anran shook his head. No, it’s not a trip. It’s to leave and live somewhere else for a few years.

Gu Qingshuang’s beautiful eyes opened wide. What do you mean, Xiao Ran? Why did you suddenly have this idea?

Yin Anran sighed and saw her like this. Gu Qingshuang suddenly thought, Is it because of Meng Yichen?

She nodded. I wanted to leave before, but then he trapped me and I couldn’t leave now … maybe it was a good opportunity.

Gu Qingshuang thought of Meng Yichen’s amnesia now. Do you want to leave before he recovers his memory?

Well Yin An dyed a mouthful of wine.

Spicy feeling goes with the trend.

Gu Qingshuang looked at her friend’s heart and felt distressed. She knew that Xiao Ran loved Meng Yichen very much. Leaving her lover was the most painful thing. Xiao Ran made such a decision and how painful it was.

Small dye you go that uncle aunt there how do you explain …

Yin Anran clenched her lip. She wanted to leave, and her parents were the last to give up …

But if she doesn’t leave her, Meng Yichen won’t know how to pester her …

Love is the only thing she wants.

But he couldn’t give it to him. In his heart, she was rebeccalu’s replacement.

I’ll find a reason to tell my parents.

Gu Qingshuang looked at Yin Anran and knew that she had made up her mind, so she stopped saying, Xiao Ran, when you leave, you must tell me-you are my best friend. I don’t want me to see you off that day.

Section 144

Yin anran nodded

They sat and drank some wine until Gu Qingshuang wanted to sing on stage again, and Yin Anran was ready to go back.

It’s not cold winter now that the royal cool breeze is blowing head-on, but the wind still makes her feel cold.

Just as she was about to walk to the side of the road, a voice stopped her Little Dye

As soon as Yin Anran turned her head, she saw Gu Jingyan coming to her side. She was slightly surprised at Gu Jingyan

Gu Jingyan looked at her and her little face flushed slightly. Can we go there and talk? He pointed to a drink shop not far away.

Two people came to the drink shop to sit in a private room.

Little Dye, I heard what you just said.

Looked at Gu Jingyan Yin Anran zheng.

Gu Qingshuang took a bottle of wine while walking on the stage.

I can help you if you want to leave, he said.

Yin Anran shook his head. No, I can thank you for your kindness.

Xiao Ran, you should know that it is not easy for you to leave him by yourself, he said.

Yin Anran pursed her lips. I know what Jiing said, but things are different now. Believe me, I am really good.

Yin Anran insisted that Gu Jingyan did not force her.

The little dye when are you going to leave? Where are you going?

Yin Anran shook her head. I don’t know where to go when I talk to my parents. She chuckled, I haven’t decided yet.

Gu Jingyan didn’t force her. Then Xiaoran, you must tell me when you leave. I don’t want to even know if you leave, okay?

There was a hint of entreaty in his words.

Yin Anran looked at him for a moment and then nodded OK.

Gu jingyan smiled and looked at the little man and gave birth to a decision.

Xin Dingye’s body suddenly burst into a deep yellow halo, but he started it by himself after he was attacked by the spiritrefining multiplier. Xin Dingye Xiurao was a mask formed by two layers of multiplier outside his body, but he still couldn’t bear the ugly man’s extremely overbearing sound, killing 7 orifices and bleeding slowly to the ground.

The ugly man made a sound to kill the soul thunder earlier than Xin Tong. After the hum, the soul thunder arrived. Although his way was profound, the attack power of Xin Tong Yuan Shen was also serious. He didn’t expect that Jin Dan Jie Xiu Xin Tong could continuously send out the shock of Yuan Shen, and he was impetuous and neglected by Xin Tong and the stone thief’s words. He also ate a lot of losses. At the same time, a black flame nearly half a foot long was ejected from his nose and mouth.

Just pick up the soul, thunder and black mans giant net, the stone thief flying sword has arrived near again

The ugly man is really angry at his injury to his junior’s hand. He is determined to change his original intention of teasing each other first. At present, a right fist pops up like a column of Guanghua, and a punch hits the huge black awn net. The left hand basket refers to the black air that fills the air. Suddenly, it reaches out nine feet long and grabs the old thief’s flying sword.

Dong There was a loud noise. The ugly man’s fist Guanghua penetrated the huge black awn net, and then struck Xin Tong’s chest and abdomen, and suddenly erected a black belt. This fist was strong and strong. Xin Tong’s feet were off the ground, bowing and flying backwards, and the blood gushed out in the export dyed the blade of Tian Ji Nu Lei Dao red.

Over there, the stone thief’s hands and swords can’t keep changing, and his eyes almost stare out. The ugly man fought a stalemate for a moment. The stone thief spit out one mouthful blood and then fell down with five orifices. The ugly man smiled disdainfully and let go of his left hand. The stone thief’s flying sword landed and issued a robot, which turned into a stubborn iron.

It’s an old thief with a facetoface relationship, and all the thieves are injured. This ugly man is actually tough!

Xin Dingye's body suddenly burst into a deep yellow halo, but he started it by himself after he was attacked by the spiritrefining multiplier. Xin Dingye Xiurao was a mask formed by two layers of multiplier outside his body, but he still couldn't bear the ugly man's extremely overbearing sound, killing 7 orifices and bleeding slowly to the ground.

Xin Tong’s mind swept Xin Dingye’s knowledge of the sea and learned that Dad was in a coma. He was relieved to stand up and stop him from trying to make a move. He said in front of him, I’m fine, my father, please brother. Just now, the ugly man punched Guanghua and hit him silently, and the loyal savior put up his tail to help him block it. First, although he sprayed blood, his sternum was completely intact and never broken.

Xin ipsilateral first smiled at the ugly man. Although you are a bit ugly, your hands are quite beautiful. You always rub it well for you. Let’s kowtow and recognize your father with your one hand. The ugly man was almost bitten by anger in his nose and small eyes. Even pointing to Xin’s hands, he trembled and scolded, You are a reckless thing ………………………………………………………………..

Before the ugly man’s trembling lips came out of the hall and wrapped himself around his waist, he suddenly popped up in a blink of an eye and recovered himself. He spat and spat at the ugly man.

At the same time, a Gao Kang eagle rang over the jade eagle standing in the rockery and flew into the sky. In an instant, it reached the ugly man’s head, and the iron wings swayed fiercely and violently. Xin Tongxin smiled bitterly. The jade eagle was really too proud to steal the wings in the face of such a master.

If you can’t make it, the climate monster will dare to …! The ugly man saw at a glance that the two monsters had not even formed Dan and drank coldly. His left hand clenched his fist and flapped his iron wings like a column. The right hand basket refers to the black gas lingering towards the silent seveninch grasp, which turned out to be against Xin Tong and Shi Lao’s stealing method, but the hands were exchanged.

There was another loud noise. The jade eagle flipped over and rolled to fly up. The white feather floated silently from it. The ugly man became ten times bigger. The left hand held it for seven inches. Because the snake could immediately wrap the ugly man tightly, but it was loose for a moment. The ugly man showed a ferocious smile and was waiting to be caught. Suddenly, there was a long black flame in his nose and mouth. He opened his left hand and retreated three or four steps.

However, Xin Tongjian was in silent distress, ignoring the huge gap between his ugly men and flagrantly sending out the third soulkilling thunder.

Silently more than ten feet long, bucketthick, crashing to the ground has been hurt by an ugly man. Silently killing the soul, the aftermath of the thunder shocked me for a moment. Before I passed out, I went to Xin Tong to say, It’s very kind of you to be a strong master …

Every time an ugly man hurts his soul, he should say less about it, and he should also detract from the three acts of killing his soul in three or five years. Lei survived more than ten penances, so he paid a lot of attention to the same ear, nose and mouth, and his two small eyes were full of hate and melted steel. You can’t live without sin! My heart felt, How can this Xin Qi Jin Dan Chu Cheng Yuan God be so tenacious? Unexpectedly, it seems that it is so strange to let his knife handle more than the palace … It seems that it has made the Liuhe Prison. He knows that this young man is very friendly to Xianhammer, and he really has some scruples in his heart. It is just a little punishment to export evil spirit for his benefactor. It is because Xin Tong provoked sexual hatred and fire attack, so he doesn’t have much scruples.

The ugly man’s hands are like butterflies around the flowers, and the extremely complicated method of printing is scolded, Heaven and earth overturn Gan Kun’s method to refine ghosts and gods prisoners in Liuhe Heaven Prison! Voice Fang Luoxin suddenly surrounded him with five almost transparent walls around his head.

The ugly man cast a spell and trapped Xin Tong’s oblique twostep fist, giving birth to a black columnar light, which struck the protective mask of You Liang and others far away. The water blue mask should be broken and make an earthshattering noise. Sun Damo fell flat with the iron courage just now.

You dare to look pale and shake. Seeing the ugly man is boxing again, you dare to look dignified and shake your hand and throw a jade lock the size of a child’s fist. The jade lock is as big as a washbasin lock when you see the wind and blink of an eye. It looks very mysterious.

The ugly man snorted, Can a spiritual alchemist stop …? When the wrong novel network doesn’t jump, it opens its mouth and spits out a mass of black gas. If there is a spiritual flash, there will be a friend’s head, and then a huge black net will be turned into the jade lock and the friend will be wrapped up.

Now it’s your turn to kill yourself. The ugly man turned around and grinned grimly. His hands were printed with Xin Tong’s outer light wall, such as holding ten thousand kilograms of heavy objects, and the five light walls were slowly closed. As his gestures got closer and closer, he was not half a foot away from Xin Tong’s body in an instant.

Xin Tong felt that the pressure was getting bigger and bigger, which seemed to crush him. The knife in his hand trembled and screamed with golden light and black awn, but when he touched the almost transparent wall, he retreated. The knife was indestructible, and Xin Tong’s heart was complaining.

Xin’s veins stood out on the same surface, and his mind was tightly wrapped, so he could stand upright. The day before yesterday, the angry thunder knife frantically urged the day to rush, and the trembling sound of the angry thunder knife became louder and louder. Later, it made his ears buzz like a dragon singing and a tiger roaring.

After a while, Xin Tong’s feet appeared, and a light wall slowly lifted him off the ground. The pressure in the six light walls was exhausted. First, the seven orifices bled, and soon even the pores began to ooze blood. It was as red as fire, and the thunder knife dyed Xin Tong’s deep red blood and emitted a rare light.

Xin Tong is in an unprecedented predicament, but the ugly man is not easy. Although this Liuhe Heaven Prison is extremely powerful, it is extremely physically exhausting to the caster, Yuan Shen and Spiritual Force, and it is also very fierce. Xin Tong and Yuan Shen are also different from each other, which makes it much more difficult for him to cast spells and may be attacked at any time.

Xin Dingye leisurely woke up and turned to open his eyes, then he saw that he was lying stagger all over the floor. They couldn’t help but be frightened. After seeing that the light wall was covered in blood, Xin Xintong was even more horrible. Xin Dingye suddenly spit out a big mouthful of blood. His heart was red with a knife and his eyes were red. He started to rush to the ugly man who was sweating like rain and punched him in the face.

Xin Dingye used his physical strength with this punch, but how much physical strength can he have? The ugly man was in the nick of time. He hit his face and didn’t even scratch the skin.

Xin Dingye felt that a huge force came back from the ugly man’s face. Luo Luo Luo Three light rings broke his right arm into three pieces, and then Ling flew out four or five feet away and slammed into the tree mouth in the courtyard, and then he fell to the ground without moving.

In the Liuhe Prison, Xin Tong took a panoramic view of all this, raised his head and gave a howl like a wolf at night. His face looked as if he wanted to go crazy and suddenly rose.

Xin Tong Dan Tian’s threecolor elixir turns like a flywheel, and the red, black and blue threecolor flame comes out all over the body. The blood in the pores is like a spring, but it is not five feet away. The two sides of the light wall are straight, and the body is as red as fire, and the thunder knife is dyed. Xin Tong’s deep red blood emits a rare light.

The thunder knife suddenly stopped chattering and quivered, and a tone that I had never heard before suddenly appeared. The tone was violent and fierce in the knowledge of God, but it was full of the meaning of being the only one in heaven. I am the spirit bully in the knife, and my heart is full of blood and anger, which completely awakened me from my deep sleep!

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Those who recommend Wolf God need not say the number 1396.

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Chapter VI Swallow up ()

Father was seriously injured in front of his eyes, but he could watch Xin Tong in a bad mood at the moment, which is beyond words. When this fierce, violent and arrogant strange sound sounded in the sea, he wanted to shout, Cut the crap and help the old man break this damn Liuhe Prison! Wait, what did you say? You said you were a spirit in a knife? Is there a spirit in the thunder knife?

My Lord is absolutely right! The man who claimed to be the spirit sound of Tian Ji Dao is still so violent and fierce, and there is no respect for his master. In the twentysecond year of Taihe, my Lord was the only fiend, and Da Yan San fought for sixty days. Finally, the weak and weak Tian Ji Dao fell into the hands of Da Yan San, who called it Tian Ji Dao, and the evil Dao even said that my hateful spirit insisted on refining Tian Ji Dao with me …

It’s a matter of life and death. This strange knife spirit actually remembers the past. Xin Tong’s heart is full of ghosts and fires. He is waiting to be reprimanded. When he hears the word Dayan Sanren, he immediately takes back the upcoming spirit. But when he listens to the knife spirit, he knows the sea. Dayan Sanren’s way of doing things is superb, but he doesn’t know that the knife is flying from the sky for nine days. The mysterious fire has made seven armor, but he has not been able to refine the knife. It is my sword. The spirit has been fighting for more than 400 years.

It’s hard to disobey God’s will when I have been bickering with him for hundreds of years. I have some mutual affection, so I remould my spirit before the big apocalypse comes. Who knows that when the chance comes, someone will remould my spirit, and then I will seal my spirit and know that I will throw my body away before I go to sleep completely … Speaking of that, the Chinese side appeared a little unwilling in the spirit tone of the knife here. I miss the king of my generation, who swallowed the sky and swallowed the earth to dominate Gankun …

That’s enough! Strong selfpatience, Xin Tong couldn’t bear to interrupt Dao Lingba in anger. Is it urgent now? Has the king of a generation of spirits always been so reckless? Have you ever followed the exclusive fiend and been influenced by the teacher for more than 400 years? You must be well informed and wellconnected. Then think of a way to break this Liuhe Heaven Prison quickly. If you can grow old, you will be accepted, and when the opportunity is ripe, you will rebuild your spirit body. Xin Tong was bent down by the six light walls at this time. Now he can crack the ugly man Liuhe Heaven Prison. Listening to this knife and boasting seems to have been extremely overbearing and hoped that it would be a dead horse when a moving horse doctor.

My master has edified me for more than four hundred years? Is my Lord a distant brother of Dayan San? Although the Dao spirit has been sealed, I don’t know how many years and years, but my brain is still very clear about the string songs and I know that your elegance is quite king of some generations of spirits.

It is! Da Yan San is the teacher who respects your wisdom. Xin agreed and praised him. It’s the first priority that you come up with the method of breaking the’ Liuhe Heaven Prison’ as soon as possible!

As my Lord wishes! Wait for me to help my Lord break this’ Liuhe Heaven Prison’! Knife spirit, with its unique tone, made this sentence firmly. It was really arrogant and swallowed up. After a short pause, Knife spirit added, My Lord, let me join you!

Fit? Xin Tong’s mind suddenly flashed Ma Changying’s unconscious appearance and could not help but ask, Do you want to fit in? If it fits? Does this Dao Spirit have the heart to seize her? I didn’t think of myself until I felt that I had fought against the ugly man. Liuhe Tianlong Prison has abolished the barrier of God’s knowledge of the sea for more than ten layers. At this moment, I know everything in my mind.

No, no! Dao Ling’s violent and fierce tone is full of anxiety. My Lord, don’t think so much about me. Is it the king of the spirit who takes possession of the parasitic generation? Didn’t Da Yan San tell my Lord that I am a firstclass and loyal master spirit in the spiritual world? Wrong novel network does not skip words.

Xin Tong did not dare to think much at this time. Why don’t you talk about fitting in? Is it like a fit?

What I want to combine with my Lord is because my spirit is not solid and I can’t display my magical powers … Dao Ling stopped here. Xin Tong knows the meaning of his words. This Dao Ling doesn’t want to say that if you want to crack the Liuhe Tiancang, you must combine and it is very comforting. Can you say again that if you combine, you can break this Liuhe Tiancang?

It’s up to my master to decide whether we can break the Liuhe Heaven Prison after the combination. Dao Ling said bluntly after a moment’s reflection, If my master can break the Liuhe Heaven Prison by making the Normal University scatter people or my former master’s exclusive fiend 123, it’s as easy as blowing off dust in the combination method. I can send it to my master’s air sea.

Qi Hai, also known as Dantian Ruo Dao Ling’s sojourning in Dantian, naturally didn’t take possession of Yu Xin. After listening to Dao Ling’s words, he said, My master is the only one who respects the fiend, and his predecessors are all generations of heroes. Is it beyond my reach? This is a combination. Trying to do everything is stained by the spirit of the sword and he speaks I

Dao Ling was very happy to hear Xin Tong’s title of a generation of heroes, and was waiting to display the method of combination. Suddenly, he was surprised and said, My Lord’s cultivation is the secret method?

This is the first time that Xin Tong heard Dao Ling’s tone full of surprise. He said, Before and after he cultivated three kinds of tactics, which are said to be’ Na Yuan eats God’, he cultivated’ Samadhi True Fire’. Not long ago, he learned the’ melting pot’ method from an elder, and that grotesque tristimulus was formed after practicing’ melting pot’.

‘na yuan eats god tactic’ is what secret method? I have never heard of it … Dao Ling mused, My master practices these three secret methods, and I know that Samadhi is the true fire. Although I have an ignorant tone, I am ashamed to continue, The situation in my master’s abdomen is very similar to that of my former master’s practice of All Dharma belongs to the curse. Is that Na Yuan eats God’s tactic from the magic temple? No, no, no, no,no. My master’s present situation has the same effect after Yan San’s cultivation. You know, the secret method cultivated by Yan San’s former master is the opposite … weird … I can’t send it to my master’s abdomen. Once it is sent in, I will be swallowed up by my master’s tricolor strange Dan …

One person and one spirit are all spiritual exchanges. Although it took a moment to talk about this, the Liuhe Heavenly Prison has not been able to get four feet in this moment. I struggled to support myself in the light wall, soaked with blood, and looked up and prone on the ground. My father’s hands and feet were slightly moved, which made him feel relieved and said, If you can’t send it to the abdomen, how can it fit? Dao Ling said, Dantian can’t enter the middle Dantian.

Xintong, the point in Shanzhong in Zhongdiantian, did not hesitate to fit in tunnel.

Dao Ling responded, but did not immediately cast a spell. My Lord should know that after I send it to my Lord’s abdomen, the yuan force gained by my Lord’s cultivation will be absorbed by me. Xin Tongdao said, Since I let you live as a sojourner, it is natural. Dao Ling said, Since then, I rely on my Lord … Please stop my interest.

Xin Tongyi stopped the highspeed rotation of the tricolor Dan in the abdomen, which increased the probability of sending the knife spirit. He even stopped the operation of the gas vortex in the eyebrows. Suddenly, the golden light was shining and dazzling, which made him involuntarily narrow his eyes.

At this moment, Xin Tong felt that the acupuncture point in his chest was like a sharp knife stabbing him with a sharp pain, followed by a chill in his chest, such as the town of Xuan Bing, which reached the mud pill in the middle of his chest and reached the perineum. He shivered all over the body, but he couldn’t say that when he opened his eyes, he lost the light of the thunder knife and recovered his original black appearance.

Xin Tong Xi stopped running for a moment, and the sixsided light wall squeezed him into a ball. If the Liuhe Prison continues to be closed, he will be squeezed into a paste, and the situation is very critical.

I have taken root, and my Lord can quickly transport the spirit to rest. Dao Ling sent out his mind from Xin Tong’s point in Shanzhong, waiting for Xin Tong’s body to emit tricolor flame again. It is rare in the spiritual world that my Lord’s eyebrows have formed a miraculous potential and have double elixirs …

now is not that time for you to express your emotion! Xin Tong drank angrily, I want to break the law quickly!

Dao Ling should be silent. An ice line should follow Xin Tong’s arm and reach the right palm of the supporting light wall. Dao Ling slowly tunnels. This light barrier force is directly controlled by the performer Yuan Shen, which is different from the general … This force of Yuan Ling is very strange … but it seems that it is not made by manpower. The ice line is retracted from Xin Tong’s Shanzhong point. My Lord’s practice of’ Na Yuan eats God’s tactic’ has the ability to absorb and devour other people’s spirit or spirit.

The yuan force and spiritual force that make up this’ Liuhe Tianlong’ are not human resources? Isn’t that ugly monster a person? Xin Tongzhi shook his head and said, Let’s not talk about this … can swallowing this’ Liuhe Heaven Prison’ make that ugly monster’s way greatly reduced? After receiving a positive reply from Dao Ling, Xin Tong suddenly smiled viciously, Like devouring? Don’t say it’s devouring the spirit of ugly men. If possible, Xin Tong even dares to swallow ugly men.

骨化三醇软胶囊:中老年骨质疏松的克星

随着社会人口老龄化趋势的加剧,骨质疏松症已成为威胁中老年人健康的常见疾病之一。骨质疏松症不仅会导致骨骼疼痛、驼背、身高缩短等症状,更重要的是容易引发骨折,严重影响患者的生活质量。那么,如何预防和治疗骨质疏松症呢?骨化三醇软胶囊成为了中老年骨质疏松的克星。

骨化三醇软胶囊是一种具有直接活性的维生素D,是维生素D3在肝脏和肾脏内经过两步转化而成的活性产物。与普通维生素D相比,骨化三醇软胶囊无需肝肾代谢转化,即可直接发挥作用,对肝肾功能损害的人群及肝肾功能退化的老年人群尤为必要。

骨化三醇软胶囊的主要作用是促进钙的吸收,调节钙磷平衡,从而增强骨密度,治疗骨质疏松。具体来说,它有以下几点功效:

1. 改善骨质疏松:骨化三醇软胶囊能够有效促进钙的吸收,增加骨密度,对预防骨折、改善骨质疏松有显著帮助。对于中老年人以及骨质疏松患者,使用骨化三醇软胶囊能够有效预防和治疗骨质疏松症。

2. 治疗佝偻病:如软骨病、软骨炎等,使用骨化三醇软胶囊可以促使软骨细胞更好地生长和发育,从而促进软骨组织的修复和再生。对于处于生长发育阶段的孩子以及软骨受损的人群,有着较好的治疗效果。

3. 改善慢性肾病的贫血状态:尤其是血液透析患者的肾性贫血。该药物通过改善肠道对钙和磷的吸收,间接起到改善贫血的作用。此外,还可以用于治疗甲状旁腺功能受损引起的低钙血症。

骨化三醇软胶囊:中老年骨质疏松的克星

4. 预防和治疗维生素D缺乏:骨化三醇软胶囊能够有效预防和治疗维生素D缺乏,从而降低骨质疏松症的发生风险。

尽管骨化三醇软胶囊具有诸多优点,但在使用过程中仍需注意以下几点:

1. 在医生指导下使用:骨化三醇软胶囊的使用剂量应根据患者的具体情况由医生制定,避免盲目用药。

2. 定期复查:在服用骨化三醇软胶囊期间,应定期复查血钙、磷水平,以确保药物的安全性和有效性。

3. 注意饮食和生活习惯:在服用骨化三醇软胶囊的同时,应注意补充足够的钙质,适当进行体育锻炼,以增强骨骼健康。

总之,骨化三醇软胶囊作为一种安全有效的骨质疏松症治疗药物,为中老年人带来了福音。在医生的指导下,合理使用骨化三醇软胶囊,有助于预防和治疗骨质疏松症,提高中老年人的生活质量。

牛尾汤养生之道,呵护健康远离疾病侵扰

在繁忙的都市生活中,人们常常为了工作、家庭而忽略了自身的健康。然而,健康才是我们生活质量的基石。在这个追求高效与便捷的时代,一款简单易做且具有养生功效的汤品——牛尾汤,成为了许多人的健康选择。它不仅味道鲜美,更能滋养身体,增强免疫力,呵护我们的健康,远离疾病的侵扰。

牛尾汤选用新鲜的牛尾巴作为主要食材,牛尾巴富含胶原蛋白、蛋白质、钙、磷、铁等多种营养成分。这些成分对于人体健康有着极大的益处。首先,胶原蛋白有助于保持皮肤的弹性和光泽,延缓衰老;其次,蛋白质是人体细胞的重要组成部分,对于维持身体机能至关重要;钙和磷则是构成骨骼和牙齿的重要元素,铁则是合成血红蛋白的关键物质。

制作牛尾汤的过程简单而讲究。首先,将牛尾巴清洗干净,去掉多余的脂肪和杂质。接着,将牛尾巴放入锅中,加入足够的水,放入姜片、葱段等调料,大火煮沸后撇去浮沫。然后,转小火慢炖,使牛尾中的营养成分充分释放。在炖煮过程中,可以加入一些蔬菜,如胡萝卜、白萝卜等,不仅能够增加汤品的营养,还能提升口感。

牛尾汤的养生功效体现在以下几个方面:

牛尾汤养生之道,呵护健康远离疾病侵扰

1. 增强免疫力:牛尾汤中的蛋白质和多种微量元素能够提高人体免疫力,有效抵抗各种病毒和细菌的侵扰。

2. 滋阴补肾:牛尾汤具有滋阴补肾的功效,对于肾虚、腰膝酸软等症状有很好的缓解作用。

3. 健脾胃:牛尾汤中的营养成分有助于调理脾胃,改善消化系统功能,预防肠胃疾病。

4. 抗疲劳:牛尾汤中的蛋白质和能量能够为人体提供充足的能量,缓解疲劳,提高工作效率。

5. 美容养颜:牛尾汤中的胶原蛋白有助于改善皮肤状况,使肌肤更加紧致有弹性。

在享受牛尾汤的美味的同时,我们还应注意以下几点,以充分发挥其养生功效:

1. 选择新鲜的牛尾巴,保证食材的品质。

2. 炖煮过程中,注意火候和时间的控制,使营养成分充分释放。

3. 根据个人口味,适量添加调料,避免过多食用盐分。

4. 饮食搭配合理,保持营养均衡。

总之,牛尾汤作为一款具有丰富营养和养生功效的汤品,在我们的生活中扮演着重要的角色。让我们从今天开始,学会制作和享用牛尾汤,为自己的健康保驾护航,远离疾病的侵扰。

草本植物的营养成分与药用价值研究

草本植物,作为自然界中丰富多样的植物资源,不仅为人类提供了丰富的食物来源,还具有极高的药用价值。近年来,随着科学研究的不断深入,草本植物的营养成分与药用价值逐渐被揭示,为人类健康事业提供了新的思路和途径。

首先,草本植物富含多种营养成分。以夏枯草为例,其含有三萜皂甙、多糖、维生素B1、维生素C、维生素K、胡萝卜素等成分。这些成分具有镇静、抗炎、抗菌、降血糖、降低血压等多种生物学效应。莴苣作为另一种草本植物,富含蛋白质、脂肪、糖类、灰分、维生素A原、维生素B1、维生素B2、维生素C、钙、磷、铁、钾、镁、硅等营养成分,有助于骨骼、毛发、皮肤的发育,对人体的生长具有积极影响。

草本植物的营养成分与药用价值研究

其次,草本植物的药用价值同样不容忽视。苦苣菜作为一种野生草本植物,其嫩茎叶富含水分、维生素C、胡萝卜素、蛋白质等营养成分,具有清热、凉血、解毒功效。水山药,又称为水虎杖、水龙葵,富含淀粉和蛋白质,具有补益肝肾、增加消化吸收、美容养颜等功效。白芦笋被誉为“蔬菜之王”,富含丰富的蛋白质、碳水化合物、多种维生素、多种氨基酸,具有抗癌、清热利尿、促进胎儿大脑发育等功效。

此外,龙牙草,又名龙芽草、仙鹤草,具有收敛止血、解毒杀虫、益气强心等功效。其全草、根、冬芽均可药用,具有抑菌、抗肿瘤等多种药理作用。龙牙草的全草还可制杀虫剂,对防治蚜虫和小麦锈病有效。

然而,在开发利用草本植物的营养成分与药用价值的过程中,我们也应关注以下问题:

1. 草本植物资源的保护与可持续利用。在开发草本植物资源的同时,要注重保护植物多样性,避免过度采挖和破坏生态环境。

2. 草本植物的标准化与质量控制。建立完善的草本植物质量检测体系,确保草本植物产品的安全性和有效性。

3. 草本植物成分的提取与应用研究。运用现代科技手段,深入研究草本植物成分的提取和应用,提高草本植物产品的附加值。

4. 草本植物与人类健康的关联研究。进一步揭示草本植物对人类健康的益处,为人类健康事业提供更多科学依据。

总之,草本植物的营养成分与药用价值研究具有广阔的前景。通过不断深入研究,我们可以更好地利用草本植物资源,为人类健康事业做出更大贡献。

生瓜子仁营养解析:功效与作用全方位解读

生瓜子仁,作为葵花籽的内核,不仅口感香脆,更是营养价值丰富的健康食品。它富含多种对人体有益的成分,从矿物质到维生素,再到不饱和脂肪酸,每一颗瓜子仁都蕴含着生命的活力。以下是生瓜子仁的营养解析,全方位解读其功效与作用。

首先,生瓜子仁中的蛋白质含量十分丰富,是维持身体健康和修复组织的重要物质。蛋白质是人体细胞、组织和器官的构成要素,对于维持身体机能至关重要。此外,瓜子仁中的不饱和脂肪酸,尤其是油酸,是人体必需的营养素,有助于维持心血管健康,降低胆固醇水平,从而减少动脉硬化的风险。

在矿物质方面,生瓜子仁含有丰富的钾、镁、钙、磷等元素。钾元素对于维持心脏健康具有重要作用,可以协助调节血压,预防高血压。镁元素则有助于提高骨骼密度,预防骨质疏松。钙和磷则是构成骨骼和牙齿的重要成分。

维生素E是生瓜子仁中的又一亮点,它是一种强效的抗氧化剂,能够保护细胞免受自由基的损害,延缓衰老过程,提高人体免疫力。同时,维生素E还有助于保护皮肤,减少皮肤皱纹的产生。

此外,生瓜子仁中还含有维生素B族,这些维生素对于维持神经系统健康、促进能量代谢、增强身体抵抗力等方面都发挥着重要作用。维生素B1有助于神经系统正常运作,维生素B2参与能量转换,维生素B6则对蛋白质代谢至关重要。

生瓜子仁还具有以下功效与作用:

1. 延缓衰老:丰富的维生素E和抗氧化物质能够对抗自由基,延缓细胞老化。

2. 保护心脏:钾元素有助于调节血压,预防心血管疾病。

3. 增强免疫力:维生素E和多种矿物质共同作用,提高人体免疫力。

4. 促进消化:生瓜子仁中的膳食纤维有助于促进肠道蠕动,预防便秘。

5. 美容养颜:维生素E和维生素B族有助于保持皮肤健康,减少皮肤问题。

6. 调节血糖:生瓜子仁中的某些成分可能有助于调节血糖水平,适合糖尿病患者适量食用。

尽管生瓜子仁具有诸多益处,但食用时仍需注意以下几点:

生瓜子仁营养解析:功效与作用全方位解读

– 适量食用:过量食用可能导致热量摄入过多,引起体重增加等问题。

– 注意过敏:个别人可能对生瓜子仁过敏,出现皮肤瘙痒、口腔肿胀等症状。

– 避免与药物同食:生瓜子仁中的某些成分可能与某些药物发生相互作用。

总之,生瓜子仁是一种营养丰富、功效显著的食品。适量食用,将其融入日常饮食中,不仅能满足口腹之欲,还能为身体带来诸多益处。

白茶茶饮新风尚,全面养生秘诀大公开

白茶,作为我国传统的六大茶类之一,以其独特的制作工艺和丰富的保健功效,近年来逐渐成为茶饮市场的新宠。在追求健康生活的今天,白茶茶饮新风尚不仅引领了茶饮潮流,更成为全面养生的秘诀。

首先,白茶的制作工艺独特。采摘新鲜的茶叶后,经过萎凋、干燥等简单工序,保留了茶叶的天然营养成分。白茶的制作过程中不揉不炒,保留了茶叶的原始风味,使得白茶具有独特的清香、甘甜、汤色清澈等特点。

其次,白茶具有丰富的保健功效。研究表明,白茶富含茶多酚、氨基酸、维生素等多种营养成分,具有抗氧化、抗炎、抗菌、抗病毒等作用。适量饮用白茶,有助于提高免疫力、降低血压、降低血脂、抗血小板凝聚等,对预防心血管疾病具有积极作用。

白茶茶饮新风尚,全面养生秘诀大公开

此外,白茶还具有以下养生秘诀:

1. 抗衰老:白茶中的茶多酚具有很强的抗氧化作用,可以清除体内的自由基,延缓衰老过程。

2. 帮助消化:白茶中的茶多酚和氨基酸可以促进胃液分泌,帮助消化,对肠胃功能有很好的调节作用。

3. 美容养颜:白茶中的茶多酚和维生素具有抗氧化、抗炎作用,有助于改善皮肤状况,达到美容养颜的效果。

4. 抗癌:白茶中的茶多酚具有抗癌、抗肿瘤作用,可以预防和延缓癌症的发生。

5. 抗疲劳:白茶中的咖啡因可以提神醒脑,消除疲劳,提高工作效率。

那么,如何正确饮用白茶呢?

1. 选择优质白茶:优质白茶色泽银白灰绿,外形优美素雅,茶叶饱满、完整。

2. 水温控制:白茶适宜用80-90℃的热水冲泡,以充分释放其香气和口感。

3. 浸泡时间:白茶的浸泡时间一般为1-2分钟,可根据个人口味适当调整。

4. 品味:品尝白茶时,将其置于喉韵之后,细细品味其香气与味道。

总之,白茶茶饮新风尚不仅满足了人们对健康生活的追求,更成为全面养生的秘诀。让我们共同品味白茶的独特魅力,享受健康美好的生活。

芪血颗粒神奇功效揭秘:全方位了解其作用与疗效

芪血颗粒,作为一种中成药,其神奇的功效逐渐被广大患者所熟知。本文将全方位揭秘芪血颗粒的作用与疗效,帮助您更好地了解这一神奇的中药。

芪血颗粒的主要成分包括当归、黄芪、大枣、陈皮、山楂和血粉等。这些成分共同作用,具有补气养血、健脾和胃的功效。在临床应用中,芪血颗粒主要用于治疗脾气虚弱症,如缺铁性贫血、面色萎黄、体倦乏力、食欲不振等症状。

首先,芪血颗粒在治疗缺铁性贫血方面具有显著疗效。缺铁性贫血是由于体内铁质不足,导致血红蛋白合成减少,从而引起的一系列症状。芪血颗粒中的黄芪、当归等成分具有补血作用,能够有效提高血红蛋白水平,改善贫血症状。

其次,芪血颗粒在改善脾胃功能方面也有显著效果。脾胃不和会导致恶心、呕吐、食欲不振等症状。芪血颗粒中的陈皮、山楂等成分具有和胃健脾的作用,能够缓解这些症状,提高患者的生活质量。

此外,芪血颗粒在治疗产后或人流后女性的气血虚弱、头晕、体倦乏力等方面也有很好的疗效。由于芪血颗粒属于中药制剂,副作用较小,因此,在服用过程中可以放心。

在临床研究中,芪血颗粒在治疗缺铁性贫血方面的疗效得到了充分验证。例如,一项针对466例贫血患者的临床观察表明,芪血颗粒治疗贫血的有效率高达99%,显著优于对照组的94%。这一研究结果充分证明了芪血颗粒在治疗缺铁性贫血方面的确切疗效。

值得注意的是,芪血颗粒在使用过程中也有一些注意事项。首先,服用前应详细阅读药物使用说明,并遵循医嘱。其次,月经期间不宜服用。此外,在服用期间应保持饮食清淡,避免辛辣、刺激性食物,并保证充足的休息。

芪血颗粒神奇功效揭秘:全方位了解其作用与疗效

总之,芪血颗粒作为一种具有补气养血、健脾和胃功效的中成药,在治疗缺铁性贫血、脾胃不和等方面具有显著疗效。然而,在使用过程中仍需注意相关事项,以确保安全、有效地发挥芪血颗粒的神奇功效。

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杭州同性按摩揭秘:茶香之外的温馨体验

标题:《杭州同性按摩揭秘:茶香之外的温馨体验》

随着社会的进步和观念的开放,同性恋者逐渐得到了更多的关注和尊重。在杭州这座充满茶香与文化的城市中,同性按摩行业也逐渐兴起,为同性恋者提供了一个安全、温馨的交流空间。本文将揭秘杭州同性按摩行业,带您领略茶香之外的温馨体验。

一、同性按摩行业的兴起

近年来,随着同性恋群体的不断扩大,同性按摩行业应运而生。在杭州,许多同性按摩店如雨后春笋般涌现,它们不仅为同性恋者提供了生理需求的服务,还成为了他们交流心得、寻求心灵慰藉的场所。同性按摩行业的兴起,反映了社会对同性恋者的包容和尊重。

二、同性按摩店的经营模式

杭州同性按摩店多采用会员制经营,顾客需提前预约,以保证服务的质量和私密性。以下是同性按摩店的经营模式:

1. 严格筛选按摩师:同性按摩店对按摩师的要求较高,不仅要具备专业的按摩技能,还要具备良好的职业操守,尊重顾客的隐私。

2. 提供个性化服务:同性按摩店根据顾客的需求,提供多种按摩服务,如全身按摩、局部按摩、精油按摩等。

3. 注重隐私保护:同性按摩店注重保护顾客的隐私,按摩房间采用独立卫生间,确保顾客在享受服务的过程中感受到安全与舒适。

4. 营造温馨氛围:同性按摩店注重营造温馨、舒适的氛围,提供茶水、零食等,让顾客在享受按摩服务的同时,感受到家的温暖。

三、同性按摩店的温馨体验

1. 茶香氛围:杭州同性按摩店多位于风景优美的地段,店内装饰典雅,茶香四溢。顾客在享受按摩服务的同时,可品尝到香醇的茶水,感受茶香与按摩的完美结合。

2. 专业按摩:同性按摩店拥有专业的按摩师,他们具备丰富的按摩经验,根据顾客的需求提供个性化的按摩服务。在按摩过程中,按摩师注重与顾客的沟通,确保顾客感受到舒适与放松。

3. 心灵交流:同性按摩店为同性恋者提供了一个交流的平台,顾客在享受按摩服务的同时,可以与其他顾客交流心得,寻求心灵慰藉。

杭州同性按摩揭秘:茶香之外的温馨体验

4. 安全放心:同性按摩店注重顾客的安全,对按摩师进行严格筛选,确保他们具备良好的职业操守。同时,店内的隐私保护措施也让顾客感受到放心。

四、结语

杭州同性按摩行业的发展,不仅满足了同性恋者的生理需求,还为他们提供了一个温馨的交流空间。在茶香之外,同性按摩店带给顾客的,是一种心灵的慰藉与关爱。随着社会的进步,同性按摩行业将继续发展,为同性恋者提供更多优质的服务。

拱墅区大关按摩后,品茗何处?探寻杭州茶香韵味

标题:《拱墅区大关按摩后,品茗何处?探寻杭州茶香韵味》

拱墅区大关按摩后,品茗何处?探寻杭州茶香韵味

在杭州这座繁华的都市中,拱墅区的大关地区以其深厚的文化底蕴和独特的休闲氛围,吸引着无数游客。在这里,体验完一场舒缓身心的按摩后,不妨迈开脚步,探寻杭州的茶香韵味,让心灵在茶香中得到升华。

一、大关按摩,舒缓身心

拱墅区的大关地区,历史悠久,文化底蕴深厚。这里不仅有着丰富的历史文化遗迹,还汇聚了众多休闲养生场所。在大关地区,你可以享受到专业的按摩服务,舒缓疲劳的身体,释放心灵的压力。按摩师们运用熟练的手法,配合天然植物精油,让你在轻松愉悦的氛围中,感受到身心的愉悦。

二、杭州茶香,韵味无穷

按摩之后,品茗一杯好茶,无疑是最佳的休憩方式。杭州作为中国茶文化的发源地之一,有着丰富的茶叶品种和独特的茶韵。以下是几个值得一游的品茗胜地,带你领略杭州茶香韵味。

1. 西湖龙井

提到杭州的茶,不得不提的就是西湖龙井。作为中国十大名茶之一,龙井茶以其色、香、味、形“四绝”闻名于世。在西湖边,你可以漫步于茶园之中,亲手采摘茶叶,体验制茶的乐趣。品茗一杯新鲜的龙井茶,感受其鲜爽、甜润的口感,仿佛置身于春日的西湖之中。

2. 梅家坞

梅家坞位于杭州市西湖区梅灵南路,是杭州著名的茶叶产地。这里的龙井茶色泽翠绿,香气浓郁,口感鲜爽。在梅家坞,你可以参观茶园,了解茶叶的种植、采摘和制作过程。在品茗的同时,还可以欣赏到茶园的美景,感受大自然的气息。

3. 茅家埠

茅家埠位于杭州市西湖区,是杭州的另一著名茶叶产地。这里的茶叶品种繁多,有龙井、碧螺春、毛尖等。在茅家埠,你可以品尝到正宗的杭州茶叶,感受茶香四溢的氛围。此外,茅家埠还有许多古色古香的茶馆,让你在品茗的同时,领略到杭州的历史文化。

4. 杭州茶博馆

杭州茶博馆位于杭州市西湖区,是中国茶叶博物馆的所在地。这里收藏了丰富的茶叶品种和茶文化资料,是了解中国茶文化的好去处。在茶博馆,你可以欣赏到茶叶的美丽形态,了解茶叶的历史、种植、制作和品饮技艺。此外,茶博馆还定期举办茶艺表演,让你感受茶道的魅力。

三、结语

在拱墅区大关地区体验完一场舒适的按摩后,不妨走出按摩店,探寻杭州的茶香韵味。从西湖龙井到梅家坞,从茅家埠到杭州茶博馆,每一个地方都有其独特的茶韵。在品茗的过程中,让身心得到放松,感受杭州这座城市的魅力。